Let's Give Thanks for all life's abun-DANCE!!
Ecstatic Dance is a heart opening and healing form of dance, with evidence based research recognizing an effect wellness modality with benefits similar to yoga and meditation. This devotional practice of ecstatic dance is a form of moving meditation that energizes the body and elevates the spirit. No moves to learn, just dance however feels good to you. this freeform dance party will have an energizing mix of music with organic and electric beats. No experience needed! Come move with us!!