# Event Details - **Event Name**: Monday Mindfulness & Wellbeing for Veterans, Their families, and Public - **Event Start and End Date**: Mon, 17 Aug, 2026 at 01:00 pm – Mon, 21 Dec, 2026 at 01:00 pm (+01:00) - **Event Description**: Stress reduction (and stop anxiety) for veterans, their families, & the general public. Incl. Melt Stress method, Meditation & MindfulnessAbout this EventIn our culture we are incorrectly encouraged to believe mindfulness & meditation are woo-woo (airy-fairy & not real), and not matcho.Are you willing to explore the real & obvious results with an ex-Commando?Join our group and have a laugh with fellow service personnel - while overcoming the enemy in your own mind and body.Join now. Learn about techniques that work, and other support from Anxious Mind's veterans & families recovery college.The Veteran Recovery CollegeThe Wallsend Memorial Hall10 Frank St,Wallsend,North TynesideNE28 6RNTe.: 0191 308 4030See more options from the programme below. https://cdn-az.allevents.in/events2/banners/d9f51910-ab09-11f1-8ed1-0da50d238dff-rimg-w523-h740-dcf8f8f8-gmir.jpg https://cdn-az.allevents.in/events10/banners/da35a480-ab09-11f1-8ed1-0da50d238dff-rimg-w1200-h600-dc28a898-gmir.jpg https://cdn-az.allevents.in/events8/banners/da834f50-ab09-11f1-8ed1-0da50d238dff-rimg-w1200-h675-dc0898b8-gmir.jpg https://cdn-az.allevents.in/events10/banners/dadb0c40-ab09-11f1-8ed1-0da50d238dff-rimg-w1200-h600-dc28a898-gmir.jpg AgendađŸ•‘: 01:00 PM - 01:30 PMNewbies - for anyone who hasn't been beforeInfo: You must come to this session if not registered. You are also introduced to IntrAnautâ„¢ Melt Stress method & MeditationđŸ•‘: 01:30 PM - 02:00 PMMelt Stress in MinutesInfo: A fast method to reduce stress & overthinking. 80-90% of people who do this first, report a 100% reduction in stress after meditation. 40-60% report achieving 100% reduction in stress BEFORE meditation - making it EASY to slip into the cocoon of meditation.đŸ•‘: 02:00 PM - 02:30 PMGuided MeditationInfo: IntrAnautâ„¢ Meditation - taking you into the cocoon of meditation. This goes beyond mindfulness meditation. No woo-woo: just your mind helping you to heal.đŸ•‘: 02:30 PM - 03:00 PMMindfulnessInfo: Mindfulness practices you can do any time. - **Event URL**: https://allevents.in/wallsend/monday-mindfulness-and-wellbeing-for-veterans-their-families-and-public/100001992912353497 - **Event Categories**: health-wellness, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: The MEM - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Wallsend - **state**: EN - **country**: United Kingdom - **location**: The MEM - **lat**: 54.990721 - **long**: -1.533876 - **full address**: The MEM, 10 Frank Street, Wallsend, United Kingdom ## Event gallery - **Alt text**: Monday Mindfulness & Wellbeing for Veterans, Their families, and Public - **Image URL**: https://cdn-az.allevents.in/events5/banners/f82ca955e7aa24af4c4b9663a95ac9eb1aeeb5d1ea4be319a73c27e3f5f13ee1-rimg-w1200-h600-dc086878-gmir.jpg?v=1788819425 ## FAQs - **Q**: When and where is Monday Mindfulness & Wellbeing for Veterans, Their families, and Public being held? - **A:** Monday Mindfulness & Wellbeing for Veterans, Their families, and Public takes place on Mon, 17 Aug, 2026 at 01:00 pm to Mon, 21 Dec, 2026 at 01:00 pm at The MEM, 10 Frank Street, Wallsend, United Kingdom. - **Q**: Who is organizing Monday Mindfulness & Wellbeing for Veterans, Their families, and Public? - **A:** Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is organized by Veteran Recovery College. - **Q**: Who is this event for? Is it right for me? - **A:** Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wallsend, this event is thoughtfully curated to deliver a standout experience worth every moment. 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