# Event Details

- **Event Name**: IntrAnaut Meditation to Stress-Less
- **Event Start and End Date**: Wed, 05 Aug, 2026 at 10:00 am – Wed, 05 Aug, 2026 at 12:00 pm
- **Event Description**: 6 weeks of developing practical meditation skills to reduce stress. Includes Melt Stress in Minutes (works on ADHD), and 7 ways to meditate!About this EventIntrAnaut™ Meditation uses a new framework based on ancient wisdom, for those who have found it hard to gain the benefits of meditation.For veterans & their families. Facilitated by an ex-forces guy.Plus, OPEN TO THE PUBLIC.This 6-week course will help you to:Meditate (the IntrAnaut way)- even if you have ADHD, or feel "I'm too stressed to meditate",- have no idea what meditation is, or- have tried and failed, or- think you cannot meditate.Melt stress in minutes - making meditation easy.Dismantle the "I don't have enough time" trap.This is a PRACTICAL, experiential, course. What is not a part of this course:No religionNo philosophyNo psychic stuff https://cdn-az.allevents.in/events10/banners/8fcaf2d0-8974-11f1-9c5b-974b1922f547-rimg-w900-h740-dcf1eff3-gmir.jpg What you get:Precise instruction so you know exactly how to meditate.Practical implementation — practise all 7 ways to meditate.Progress in your meditation practice.Overcome your blocks to meditation, including (on WEEK ONE), ALL the blocks mentioned above!Free access to the IntrAnaut app/website, where there are eBooks, audio-meditations, podcast, and more...Learn a method to Melt Stress in Minutes (plus, get the full eBook - free).Optional: the paperback, "There Are Only 7 Ways to Meditate" (bring £10 for the book) - signed by the author.
- **Event URL**: https://allevents.in/wallsend/intranaut-meditation-to-stress-less/100001993825846780
- **Event Categories**: fitness, health-wellness, Workshops, Art, literary-art
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: The MEM
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 49.46, max: 49.46, currency: GBP

## Event venue details

- **city**: Wallsend
- **state**: EN
- **country**: United Kingdom
- **location**: The MEM
- **lat**: 54.990721
- **long**: -1.533876
- **full address**: The MEM, 10 Frank Street, Wallsend, United Kingdom

## Event gallery

- **Alt text**: IntrAnaut Meditation to Stress-Less
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/246f63470aac0322856b0ab0a315f4cc6c082d5567ed848dd3b996ad83444dca-rimg-w1200-h600-dcd2c7ae-gmir.jpg?v=1784385054

## FAQs

- **Q**: When and where is IntrAnaut Meditation to Stress-Less being held?
  - **A:** IntrAnaut Meditation to Stress-Less takes place on Wed, 05 Aug, 2026 at 10:00 am to Wed, 05 Aug, 2026 at 12:00 pm at The MEM, 10 Frank Street, Wallsend, United Kingdom.
- **Q**: Who is organizing IntrAnaut Meditation to Stress-Less?
  - **A:** IntrAnaut Meditation to Stress-Less is organized by Veteran Recovery College.

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