Authentic Movement Immersion

This Authentic Movement Immersion offers space to explore the Self and relational connection, awaken the multidimensional layers of the psyche, and cultivate conscious awareness through embodiment. Together we will practice seeing and being seen, moving and witnessing, speaking and holding silence. Authentic Movement is a spiritual and contemplative body-based practice rooted in expressive movement therapy, where the psyche is explored through the moving body. The practice brings focus to the relationship we have to ourselves, to another, and the collective. 

During this immersion participants will:

• Practice moving and witnessing — exploring both internal and relational awareness
• Cultivate witness consciousness through nonjudgmental attention to self and other
• Explore the role of the eyes — internal seeing, being seen, and witnessing
• Develop compassionate awareness and deepen the capacity for empathy and nonjudgment
• Engage an embodied epistemology — a way of knowing through sensing, feeling, seeing, and following impulse
• Strengthen connection to authenticity and Self Energy