Spring Equinox Seasonal Reset with Esther

A nourishing afternoon to realign, refresh and reconnect as we move into the energy of spring. Together, we’ll honour this time of balance between light and dark — a powerful moment to release what has been, and welcome new beginnings with clarity and intention. This seasonal reset weaves together intention setting, gentle breathwork, flowing yoga to awaken and energise the body, meditation to find inner stillness, and journalling to anchor your reflections and insights. Leave feeling grounded, lighter, and ready to move forward with a renewed sense of purpose and ease.

You may also like the following events from Grace & Gravity:

• This Sunday, 1st March, 10:00 am, Family Aerial Yoga & Circus workshop in Wallingford
• This Sunday, 1st March, 12:30 pm, Restorative Aerial Yoga, nidra, and sound meditation in Wallingford
• This Sunday, 1st March, 06:00 pm, Yoga Nidra & Sound Meditation Special in Goring

Also check out other Health & Wellness events in Wallingford.