

# Event Details

- **Event Name**: Deep Rest & Reset. Rewilding the Nervous System in Benson Village Hall
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 06:15 pm – Tue, 03 Mar, 2026 at 07:45 pm
- **Event Description**: A 90 minutes gentle somatic practice for regulation, release &amp; deep rest

Step into a safe, grounded space designed to help you reconnect with your body and restore balance. In this 90-minute practice, we combine somatic yoga, guided breathwork, meditation, and gentle TRE (Tension &amp; Trauma Releasing Exercises) to:

- Release held tension and stress

- Regulate your nervous system

- Restore a sense of calm, presence, and inner safety

This class is suitable for all levels and is held in a ceremonial, supportive environment where you can slow down, listen to your body, and move at your own pace. Whether you’re seeking deep relaxation, emotional release, or simply a pause from daily stress, this practice offers a space to unwind and rewild your nervous system.

*******

Location: Benson Village Hall, The Parish Hall Sunnyside, Benson, Wallingford, OX10 6LZ - Parish Hall Committee Room

- Please aim to arrive 5–10 minutes early to settle in
- You will need: a yoga mat, water, blanket, cushion. Warm and comfortable clothes

A kind reminder of my cancellation policy:
Please, if you need to cancel or reschedule your class, I kindly ask that you do so at least 48 hours before your class or session starts to avoid forfeiting your class credit.
- **Event URL**: https://allevents.in/wallingford/deep-rest-and-reset-rewilding-the-nervous-system-in-benson-village-hall/200029743783701
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://momence.com/u/yogawithcarlita?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=wallingford-events

## Event venue details

- **city**: Wallingford
- **state**: EN
- **country**: United Kingdom
- **location**: Benson Parish Hall
- **lat**: 51.623196854
- **long**: -1.108832881
- **full address**: Benson Parish Hall, Sunnyside,Wallingford, Oxfordshire, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga with Carlita (https://allevents.in/org/yoga-with-carlita/21544801)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/50657b6608a1811b9405104ae2b2271d2bbc8584cefee4c2f5f8c126bdc8b279-rimg-w736-h1311-dc1c1613-gmir?v=1772227560
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5be1791e59360573c3f516f52e7e893ac1f968166fcc8f0356335cfb28d1b5fc-rimg-w300-h300-dca6a4ac-gmir?v=1772227561

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Mar, 2026 at 06:15 pm
- **Q**: Where is the event happening?
  - **A:** Benson Parish Hall, Sunnyside,Wallingford, Oxfordshire, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Yoga with Carlita
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Deep Rest & Reset. Rewilding the Nervous System in Benson Village Hall ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Deep Rest &amp; Reset. Rewilding the Nervous System in Benson Village Hall",
        "image": "https://cdn-az.allevents.in/events7/banners/50657b6608a1811b9405104ae2b2271d2bbc8584cefee4c2f5f8c126bdc8b279-rimg-w736-h1311-dc1c1613-gmir?v=1772227560",
        "startDate": "2026-03-03",
        "endDate": "2026-03-03",
        "url": "https://allevents.in/wallingford/deep-rest-and-reset-rewilding-the-nervous-system-in-benson-village-hall/200029743783701",
        "location": {
            "@type": "Place",
            "name": "Benson Parish Hall",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Sunnyside,Wallingford, Oxfordshire",
                "addressLocality": "Wallingford",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.623196854",
                "longitude": "-1.108832881"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A 90 minutes gentle somatic practice for regulation, release & deep rest\n\nStep into a safe, grounded space designed to help you reconnect with your body and restore balance. In this 90-minute practice, we combine somatic yoga, guided breathwork, meditation, and gentle TRE (Tension & Trauma R",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga with Carlita",
                "url": "https://allevents.in/org/yoga-with-carlita/21544801"
            }
        ]
    }
]
```