# Event Details

- **Event Name**: Baseline Frequency & Yoga Nidra 
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 03:00 pm
- **Event Description**: Every Third Sunday | Monthly Settle in and reset. This special May session combines our monthly Yoga Nidra practice with a Baseline Frequency sound healing journey for a deeply restorative experience. You will be comfortably supported with props as you are led through breathwork and a systematic relaxation that allows the nervous system to fully downshift. Often called yogic sleep, Yoga Nidra helps release physical tension, calm mental chatter, and restore depleted energy. Woven throughout the practice, sustained tones and gentle vibration patterns create an immersive soundscape that helps guide the nervous system out of the stress response and into a more restorative state. Research on sound-based meditation practices has shown significant reductions in tension, anxiety, and negative mood states, supporting the body's natural shift toward parasympathetic activation and systemic recovery. No movement required, simply lie down, listen, and allow the body to unwind. No yoga experience required. Perfect for anyone seeking deep recovery, stress relief, or a full-body reset. Reset your rhythm. Return to baseline. https://baselineregen.com/workshops
- **Event URL**: https://allevents.in/wallingford/baseline-frequency-and-yoga-nidra/200030150662918
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Wallingford
- **state**: CT
- **country**: United States
- **location**: 216 Center St, Wallingford, CT, United States, Connecticut 06492
- **lat**: 41.45519
- **long**: -72.82001
- **full address**: 216 Center St, Wallingford, CT, United States, Connecticut 06492

## Event gallery

- **Alt text**: Baseline Frequency & Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/58f0dfe654b9dab1ad5d27b14f3b02b3476c9d4fc9f9e525608173dd8f2c59d4-rimg-w1200-h800-dcc2bebc-gmir?v=1781917454

## FAQs

- **Q**: When and where is Baseline Frequency & Yoga Nidra  being held?
  - **A:** Baseline Frequency & Yoga Nidra  takes place on Sun, 21 Jun, 2026 at 03:00 pm to Sun, 21 Jun, 2026 at 03:00 pm at 216 Center St, Wallingford, CT, United States, Connecticut 06492.
- **Q**: Who is organizing Baseline Frequency & Yoga Nidra ?
  - **A:** Baseline Frequency & Yoga Nidra  is organized by Baseline Regenerative.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Baseline Frequency & Yoga Nidra  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wallingford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Baseline Frequency & Yoga Nidra  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-21",
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