Summer Family Yoga
Family Yoga is a fun opportunity for families to play and bond naturally and mindfully through movement and breath. It facilitates healthy, happy quality time spent together and a subtle education of why this shared bonding is so important.
This session is suitable for children aged from 3 years and up and an accompanying adult.
Absolutely NO previous Yoga experience is necessary, although those down dog familiar are most welcome! The emphasis is most definitely not on how you look, but how you feel.
The class format will look slightly different each week - with a mix of yoga- inspired games, partner yoga moves (and maybe even some acro yoga!). We’ll always return to short breathing and mindfulness practices, with an emphasis on learning how to benefit from them after you leave the class
So whether your aim is to move more (or move less) as long as you’re willing to smile , we’d love to see you
Jenny Croston is a qualified Yoga Teacher and also is a certified children’s Yoga teacher. She’s excited to share her love of Yoga while strengthening bond between child and adult.
The class is charged per child (£8), adults come for free! Simply buy the children places through your account.
We suggest a maximum ratio of up to 2 children per adult. Any issues please contact us.
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