# Event Details

- **Event Name**: Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest 
- **Event Start and End Date**: Sun, 14 Dec, 2025 at 04:00 pm – Sun, 14 Dec, 2025 at 06:00 pm
- **Event Description**: Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest 

Sunday 14th December
4-6pm 
With Emily Tarrant  

Step into a sanctuary of stillness and self-care with this 2-hour immersive workshop designed to guide you gently out of stress and into rest.  

Calm Body, Clear Mind brings together the deeply supportive practices of breathwork, meditation, restorative yoga, and yoga nidra - each one carefully chosen to help regulate your nervous system, quiet the mind, and nourish your whole being.  

Through mindful movement and supported rest, you’ll learn how to shift from ‘doing’ into simply ‘being’ - inviting ease, clarity, and deep inner calm. 

Expect a slow, spacious, and nurturing environment where your body can soften, your breath can deepen, and your mind can settle.  Whether you’re feeling depleted, overwhelmed, or simply in need of a pause, this integrated practice offers a powerful reset - one that supports both physical restoration and emotional resilience.  

No experience is needed - just a willingness to slow down and receive.
- **Event URL**: https://allevents.in/wakefield/calm-body-clear-mind-an-immersive-journey-into-nervous-system-regulation-and-deep-rest/200029087944604
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Wakefield
- **state**: EN
- **country**: United Kingdom
- **location**: Graphite House, High Street, Crigglestone, Wakefield
- **lat**: 53.64209
- **long**: -1.5271
- **full address**: Graphite House, High Street, Crigglestone, Wakefield, United Kingdom

## Event gallery

- **Alt text**: Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ed02bb87d567910ed7da3c59501ebbec513d0fdfadd4f38be70b766700fa1bdb-rimg-w1080-h1080-dc1a1b1f-gmir?v=1765477830

## FAQs

- **Q**: When and where is Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest  being held?
  - **A:** Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest  takes place on Sun, 14 Dec, 2025 at 04:00 pm to Sun, 14 Dec, 2025 at 06:00 pm at Graphite House, High Street, Crigglestone, Wakefield, United Kingdom.
- **Q**: Who is organizing Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest ?
  - **A:** Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest  is organized by YOGOLOGY.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wakefield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Calm Body, Clear Mind: An Immersive Journey into Nervous System Regulation and Deep Rest  sounds like your kind of event, don't wait - spots fill up fast.

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