If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Waitsfield.
Free Online Event ,
Burlington, United States
***BEFORE YOU REGISTER...***
Please take the time to watch our introduction video. Where you will hear our story and mission. To find out if this is right for you.
Amare Introduction - http://ltl.is/9XkYD... Read More
Vermont Technical College ,
124 Admin Drive, Randolph Center, United States
Umatter for Youth and Young Adults (Umatter YYA) is a youth leadership and engagement initiative that fosters healthy community cultures for youth that promote mental health and resiliency. The program includes a full day of interactive train... Read More
Audubon Vermont: Green Mountain Audubon Center ,
255 Sherman Hollow Road, Huntington, United States
Predators: Taking tracking to a deeper level, we'll be focusing this month on predators! We will look to get on the trail of a fisher, fox, coyote, or bobcat and become intimately acquainted with its story as we walk in its footsteps. We'll also spend tim... Read More
Winter Wildlife and Tracking: Students investigate how animals have adapted to survive Vermont winters. We’ll explore the winter woods and learn how to identify and interpret animal tracks and sign.
We integrate the outdoor classroom with rigorous a... Read More
Holistic Wish Wellness Studio ,
542 Railroad Street, Saint Johnsbury, United States
Join us for our 30 day program and start 2019 as your healthiest self!
Don’t worry, we’ve all been there. Eating way too much through November and December, oh, and don’t forget Halloween, let’s throw that in there too.
The eggnog, cookies,... Read More
There's No Place Like Home for the Holidays 5K & 10K
*THIS IS A VIRTUAL RACE
There is no place like home for the holidays! With the holidays coming, we want to celebrate with our second annual There is No Place Like Home for the Hol... Read More
Winter Winderness Skills: Do you like to build forts and roast marshmallows over a campfire? Then this day is for you! Join us for an exciting day building practical winter shelters for fun and survival. We'll choose a good campsite, find the best buildin... Read More