Kirtan Event - Dharmmele - Free - Nov 15

Details: The evening starts with a guided breathing practice and a resonant mantra circle that takes you deep into a meditative space. Then, sing along with ancient mantras in a call and response format. Get up and stretch or dance along with the music.

What to bring: No yoga mats required. Cushions provided.

What it's all about: Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Singing and listening to these powerful transcendental sound vibrations cleanses the heart and the mind and awakens a sense of deep inner peace.

What to Expect:
* Unwind and Recharge: Discover practices to soothe your mind and body.
* Connect with Community: Bond with like-minded souls in a welcoming space.
* Feel the Joy: Sing, move, or groove to uplifting music.

Free but accepting donations.

Kapila Gardens is a farm and wedding venue that has received an abundance of support from the community and wants to give back.

Also check out other Health & Wellness events in Waianae.