Yoga Workshop

Yoga doesn’t have to feel intimidating — and it definitely isn’t “only for flexible people.”
If you’ve ever wanted to try yoga but weren’t sure where to start, this workshop was made for you.

A 60-minute intro to the foundations of yoga:
✔️ simple poses
✔️ breath awareness
✔️ how to move safely + comfortably
✔️ a gentle, guided flow to bring it all together

Whether you’re completely new or you just want a reset on the basics, you’ll learn in a supportive, judgment-free space. Come as you are — no experience required, no expectations, just movement and ease.

Free and open to the public to gather, connect, and grow.

Also check out other Health & Wellness events in Wagner, Workshops in Wagner.