Yoga is Medicine - 8 Week Workshop Series - PART 1
Join us for the next round of Yoga is Medicine 8-week workshop series - a healing journey back to self through YOGA, prayer, intention, breath, movement, embodiment, expression, bodywork & meditation.
During this 8 week workshop series we explore Yoga as Medicine, where you gradually learn the tools to re-wild, uncover & discover that YOU ARE your own healer.
This is the same series that was run over FEB-MAR, 2020.
So is available to anyone.
The weekly focuses are as follows:
Week 1. – Meet your own needs, why NOT?
Week 2. – The Art of letting go, surrender NOW!
Week 3. - Foundations & stability, let your roots run deep!
Week 4. – Unlock the hips & release your creativity, let if flow!
Week 5. – Stand in your power & shine your light, BRIGHT!
Week 6. – Self Love is a Practise – Uptake it!
Week 7. – Walk your talk & Speak your truth, today!
Week 8. - Keeping up the practises & staying connected.
Every workshop will be a merge of traditional Hatha, Forrest & gentle Yoga with a twist of Omnia, encompassing traditional yoga philosophy, yoga therapy, the chakra system, bodywork & energy healing.
These workshops are for all levels, so no experience is necessary just come with an open heart & mind.
The energy exchange for all 8 workshops is: $280
Payment options are as follows:
1. Upfront - $280
2. Pay deposit of $140 now to save your spot
(There will be a limited amount of spaces)
Miss J Sydenham
BSB 082 811
ACC 550 110 888
As you embark on the journey back to self, be prepared for the work that's ahead, it is deeply transformative, sometimes uncomfortable & confronting but on the other side is the light, the freedom & YOU as you remember who you always were.
Oceans of Metta,
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