This weekly workshop series is a nurturing space for women in perimenopause and menopause to slow down, connect, and feel supported through this powerful rite of passage.
Each session offers a gentle reset, including sacred sharing, Yoni Shakti Yoga, chakra-based and elemental practices, journaling and self-enquiry, guided meditation, mindfulness, and yoga nidra.
Together we explore menopause as a time of transformation, wisdom, and embodied empowerment, held within a warm and supportive circle of women.
The space is guided by Jo and Lexi — Jo is a doula and facilitator of sacred circles and shamanic healing practices, supporting families and women across Cornwall and Devon, and Lexi is a holistic therapist and traditional yoga teacher with experience in womb-centred and embodied healing work.
Workshop Series Details
Event Venue:
Wadebridge Town Hall, (Victoria Room), The Platt, Wadebridge PL27 7AG
Dates:
Wednesday 4th March
Wednesday 11th March
Wednesday 18th March
Wednesday 25th March
Wednesday 1st April
Wednesday 8th April
Wednesday 15th April
Wednesday 22th April
Time:
6.15pm-7.45pm
Cost of Full 8 Week Workshop Series £120
Drop-in enquiries, please get in touch
Please message us directly to book.
Also check out other Workshops in Wadebridge, Health & Wellness events in Wadebridge.
