Pilates with Janice

Every Monday and Wednesday from 4:15-5:15 PM.

Looking to improve your core strength, balance, and posture in a beautiful natural setting? Join us for a one-hour Pilates-based fitness class at the Environmental Learning Center (ELC). This full-body workout includes a mix of standing and floor exercises designed to build stability, flexibility, and fluidity of movement.

All fitness levels are welcome. Certified instructor Janice Broda provides modifications throughout the class to ensure it’s accessible and effective for beginners and experienced participants. You’ll need to bring a yoga mat and small hand weights if you’d like to add resistance.

A $5 donation to support the Environmental Learning Center is requested.

For more information, call Janice directly at 772-538-5223.

You may also like the following events from Environmental Learning Center:

• This Wednesday, 21st May, 09:00 am, Guided Kayak Excursions in Wabasso
• This Wednesday, 21st May, 12:00 pm, Brown Bag Lunch & Learn in Wabasso
• Next month, 7th June, 09:30 am, Dolphin Drift: SUP Yoga in Wabasso

Also check out other Workshops in Wabasso, Health & Wellness events in Wabasso.