# Event Details - **Event Name**: Strength over Struggle - **Event Start and End Date**: Thu, 25 Jun, 2026 at 05:30 pm – Thu, 25 Jun, 2026 at 07:00 pm - **Event Description**: A free in-person evening in Wanaka for women and men over 35. Learn why effort stops working, and the method that rebuilds your strength.About this EventJoin Us for Strength over Struggle!The muscle you build after 35 is what protects your independence, your metabolism and your hormones. But unless we train for it, that muscle quietly fades, by up to 8 percent a decade.If you feel like you are doing more for your health and getting less back than you used to, nothing is wrong with you. The approach simply needs to change. The strategy that worked in your 20s and 30s stops fitting once your body, energy, recovery and stress load all shift.This free, in-person evening is about what actually works. In a small room of no more than twenty people, we will unpack the real reasons effort stops paying off after 35, and the simple, structured method that rebuilds strength, energy and confidence for the long game.What we will coverWhy muscle is the key to your independence, metabolism and hormones as you ageThe biggest mistake people make after 35, and what to do insteadThe four movements that train your body for real life: push, pull, lift and carryFive habits you can implement straight away.What you will walk away with Five habits to start immediately. You also get a free set of VitalBands to get you training, at home and at the gym.Who it is for Women and men over 35 who want to feel strong, energised and capable, whether you are returning to training or starting fresh.Your host Eske Dost has spent thirty years as an athlete and coach, and is the founder of Inspire Change NZ. She helps people over 35 build sustainable strength and lasting wellbeing through method, not willpower.The details Thursday 25 June, 5.30 to 7pm. Wanaka Community Hub. Free to attend, with only twenty spots.Please only reserve a spot if you can make it, so the room goes to people who can be there. See you on the 25th! - **Event URL**: https://allevents.in/w%C4%81naka/strength-over-struggle/100001990825313103 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Wanaka Community Hub - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: NZD ## Event venue details - **city**: Wānaka - **state**: OT - **country**: New Zealand - **location**: Wanaka Community Hub - **lat**: -44.7008793 - **long**: 169.1299194 - **full address**: Wanaka Community Hub, 34 McDougall Street, Wānaka, New Zealand ## Event gallery - **Alt text**: Strength over Struggle - **Image URL**: https://cdn-az.allevents.in/events1/banners/17f0ce0a8082ae477ba3045ae5df3b0cec2285a7a9217ad98f3025098db6d882-rimg-w1200-h600-dcffffff-gmir.jpg?v=1780484116 ## FAQs - **Q**: When and where is Strength over Struggle being held? - **A:** Strength over Struggle takes place on Thu, 25 Jun, 2026 at 05:30 pm to Thu, 25 Jun, 2026 at 07:00 pm at Wanaka Community Hub, 34 McDougall Street, Wanaka, New Zealand. - **Q**: Who is organizing Strength over Struggle? - **A:** Strength over Struggle is organized by Eske Dost, Inspire Change. - **Q**: Who is this event for? Is it right for me? - **A:** Strength over Struggle is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wanaka, this event is thoughtfully curated to deliver a standout experience worth every moment. 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