

# Event Details

- **Event Name**: Art of Living Part 1 with Jakob
- **Event Start and End Date**: Fri, 23 Jan, 2026 at 07:00 pm – Sun, 25 Jan, 2026 at 01:00 pm
- **Event Description**: Art of Living Part I Course - Meditation &amp; Breathing workshop
23 to 25 Januar 2026 – in Holte

The Art of Living Part I Course teaches Sudarshan Kriya™, a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

Science-backed benefits of Sudarshan Kriya™ are shown in over 100 independent studies:
https://www.artofliving.org/in-en/research-sudarshan-kriya
+33%
Immune Cell Count
Increase in lymphocytes in 6 weeks and remained in the normal range!
+21%
Life Satisfaction
Increase within 1 week!
-57%
Stress Hormones
Decrease in serum cortisol in 2 weeks!

Key Highlights of the 3 Day Art of Living Part I Course:
Pranayama – breathing exercise to improve energy level and reduce stress.
Sudarshan Kriya™ – the most powerful breathing technique based on an ancient tradition.
5 keys for a daily issues – simple toolkit to help navigate.
Lifetime Access – weekly for in-person group SKY practice.
Introduction to the program that can be practiced daily.

CNN - "Life Changing".
Yoga journal - "May be the fastest growing spiritual practice on the planet”.
Harvard Health Publishing - "Shows promise in providing relief for depression”.
The Washington Post – "Like Fresh air to millions".

When: 23 to 25 Januar 2026, Friday 17 to 20, weekend 10 to 13
Where: 2840 Holte, Gl. Øverødvej 1
Registration link:

https://www.artofliving.org/dk-en/i_289

Course will be conducted (in Danish) by Jakob Lund.
If you want to hear more, you can contact him by:
email or phone :: mail@jakoblund.dk :: 26 80 42 93
- **Event URL**: https://allevents.in/virum/art-of-living-part-1-with-jakob/200029244709729
- **Event Categories**: art, workshops, health-wellness, meditation, spiritual
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details

- **Ticket URL**: https://www.artofliving.org/dk-en/i_289?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=virum-events

## Event venue details

- **city**: Virum
- **state**: SK
- **country**: Denmark
- **location**: Gl. Øverødvej 1, Holte, Denmark
- **lat**: 55.82593
- **long**: 12.51028
- **full address**: Gl. Øverødvej 1, Holte, Denmark, Gammel Øverødvej 1, 2840 Holte, Danmark, Virum, Denmark

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Breathe SMART Danmark (https://allevents.in/org/breathe-smart-danmark/26134422)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7b2e658ec7269360e77b0c4833fbf7ca7806843dbfe0a8da432bfc1874d8c908-rimg-w1200-h800-dc483016-gmir?v=1768567746
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b7eb6cf253057e3caf7b653853ed8f1d0567297d61fac118fea229850c3b232e-rimg-w300-h300-dc5f482e-gmir?v=1768567746

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 23 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Gl. Øverødvej 1, Holte, Denmark, Gammel Øverødvej 1, 2840 Holte, Danmark, Virum, Denmark
- **Q**: Who is organizing the event?
  - **A:** Breathe SMART Danmark
- **Q**: What type of event is this?
  - **A:** art, workshops, health-wellness, meditation, spiritual
- **Q**: Where can I find ticket details about Art of Living Part 1 with Jakob ?
  - **A:** You can find ticket details about this event on AllEvents.

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