# Event Details

- **Event Name**: Free Fitness Classes at the Super Girl Surf Festival
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 10:00 am – Mon, 07 Sep, 2026 at 04:00 pm (-07:00)
- **Event Description**: Visit the #GOALS Stage in the Festival Village for a series of FREE classes!About this EventVisit the #GOALS Stage in the Festival Village for a series of FREE classes and speakers that will send you down the path to mental and physical wellness. The classes are available to anyone who wants to participate, but will be offered on first-come basis until they are full.Free Classes - $0September 5-7th10:00 AM - 6:00 PMSaturday, September 5th🕑: 10:00 AM - 10:45 AMHITT with Kelly BlyInfo: With 9 years of experience, Kelly combines mindful movement, strength, flexibility, and balance in an energizing yet approachable format. Designed for all experience levels, participants will leave feeling stronger, refreshed, and confident.🕑: 11:00 AM - 11:45 AMTakeover Sweat with Andy GallegoInfo: Coming Soon!🕑: 12:00 PM - 12:45 PMPilates with VanessaInfo: A Virginia Beach local, I teach Classical Pilates at True Pilates Virginia Beach (TPVB), where I have the opportunity to share my passion for movement with others. I love the strength, length, and control that Pilates provides, and I truly believe it is a practice for every body, helping to improve mobility, balance, and overall well-being. When I'm not teaching, I enjoy spending time at the beach, mountain biking, and swimming.🕑: 01:00 PM - 01:45 PMBooty Burn with AntwainInfo: Antwain is a fitness professional with 18 years of experience, featured on The Ultimate Fighter and creator of The Peach Project. He specializes in high-energy strength and conditioning workouts that build fitness, confidence, and results🕑: 02:00 PM - 02:45 PMDance Fitness with Nikki HessInfo: Dance Fitness is a fun, high-energy, full-body workout that combines dance and fitness to burn calories, boost endurance, and improve coordination. Come get your daily dose of endorphins. All levels welcome, no dance experience required!
Instagram: @nikkihessfitness🕑: 03:00 PM - 03:45 PMFight Club (Self Defense) with Josh BienemanInfo: Josh Bieneman, CPT, is a performance coach with more than 18 years of experience helping athletes and active adults build strength, improve movement, and maximize performance. A former MLB scout with seven years in professional baseball, Josh now trains at Vault Athletics & Fitness and shares his results-driven fitness content with more than 550,000 followers online.🕑: 04:00 PM - 04:45 PMTabata with Coach QInfo: Get moving with Coach Q, founder of Hope Fit VA and a Hampton Roads fitness leader with over 10 years of training experience. This high-energy workout blends strength training, cardio, and functional fitness to challenge all levels while building confidence, community, and results in a fun, motivating atmosphere.🕑: 05:00 PM - 05:45 PMYoga Reset to the Beat with Jenny SawyerInfo: Jenny is an experienced dance and fitness instructor with a BFA in Dance and Choreography from VCU. She has taught yoga, Pilates, dance, and movement classes to participants of all ages, both internationally and throughout Virginia Beach. Her classes combine fitness, wellness, and an encouraging approach designed to help participants move confidently and have fun.Sunday, September 6th🕑: 10:00 AM - 10:45 AMPilates with VanessaInfo: A Virginia Beach local, I teach Classical Pilates at True Pilates Virginia Beach (TPVB), where I have the opportunity to share my passion for movement with others. I love the strength, length, and control that Pilates provides, and I truly believe it is a practice for every body, helping to improve mobility, balance, and overall well-being. When I'm not teaching, I enjoy spending time at the beach, mountain biking, and swimming.🕑: 11:00 AM - 11:45 AMBooty Burn with AntwainInfo: Antwain is a fitness professional with 18 years of experience, featured on The Ultimate Fighter and creator of The Peach Project. He specializes in high-energy strength and conditioning workouts that build fitness, confidence, and results🕑: 12:00 PM - 12:45 PMBeginner HYROX Conditioning with Coach QInfo: Get moving with Coach Q, founder of Hope Fit VA and a Hampton Roads fitness leader with over 10 years of training experience. This high-energy workout blends strength training, cardio, and functional fitness to challenge all levels while building confidence, community, and results in a fun, motivating atmosphere.🕑: 01:00 PM - 01:45 PMPower Yoga with Kelly BlyInfo: With 9 years of experience, Kelly combines mindful movement, strength, flexibility, and balance in an energizing yet approachable format. Designed for all experience levels, participants will leave feeling stronger, refreshed, and confident.🕑: 02:00 PM - 02:45 PMFull Body Shred with Josh BienemanInfo: Josh Bieneman, CPT, is a performance coach with more than 18 years of experience helping athletes and active adults build strength, improve movement, and maximize performance. A former MLB scout with seven years in professional baseball, Josh now trains at Vault Athletics & Fitness and shares his results-driven fitness content with more than 550,000 followers online.🕑: 03:00 PM - 03:45 PMStrength Training with Justin Bodner Info: Coming Soon! 🕑: 04:00 PM - 04:45 PMCore Crusher with ToriInfo: Legacy Performance is a woman-owned sports performance company founded by certified strength and conditioning specialists Almoni Ellis and Tori Ryan. Their class combines strength, movement, and athletic training in a supportive environment designed to help participants build confidence, improve performance, and feel stronger at every fitness level.
Instagram @legacyperformance757🕑: 05:00 PM - 05:45 PMStretch & Recovery with AwatifInfo: Awatif Stivers is a Registered Yoga Teacher (RYT-500) with more than 25 years of dedicated study and personal practice. She creates a welcoming environment where students of all experience levels can build strength, improve flexibility, reduce stress, and cultivate a deeper connection between mind, body, and breath through mindful movement, breathwork, and meditation. Her teaching philosophy is simple: yoga isn't about achieving the perfect pose; it's about becoming a stronger, calmer, and more connected version of yourself.Monday, September 7th🕑: 10:00 AM - 10:45 AMGlutes and Grind with AntwainInfo: Antwain is a fitness professional with 18 years of experience, featured on The Ultimate Fighter and creator of The Peach Project. He specializes in high-energy strength and conditioning workouts that build fitness, confidence, and results🕑: 11:00 AM - 11:45 AMPilates with VanessaInfo: A Virginia Beach local, I teach Classical Pilates at True Pilates Virginia Beach (TPVB), where I have the opportunity to share my passion for movement with others. I love the strength, length, and control that Pilates provides, and I truly believe it is a practice for every body, helping to improve mobility, balance, and overall well-being. When I'm not teaching, I enjoy spending time at the beach, mountain biking, and swimming.🕑: 12:00 PM - 12:45 PMFree Style Fusion Yoga with Josh BienemanInfo: Josh Bieneman, CPT, is a performance coach with more than 18 years of experience helping athletes and active adults build strength, improve movement, and maximize performance. A former MLB scout with seven years in professional baseball, Josh now trains at Vault Athletics & Fitness and shares his results-driven fitness content with more than 550,000 followers online.🕑: 01:00 PM - 01:45 PMWomen's Self-Defense with JordanInfo: Train with Jordan, a 4x Muay Thai and Kickboxing World Champion and professional fighter with over 10 years of experience. This high-energy class combines striking techniques, conditioning, and self-defense skills in a fun, supportive environment designed for all fitness and experience levels.🕑: 02:00 PM - 02:45 PMMobility & Stability with Pulse Physical TherapyInfo: Join Kelsey, a physical therapist with 8 years of experience in sports rehabilitation and orthopedics, for a session focused on movement, injury prevention, and athletic performance. Drawing from her background as a collegiate athlete and sports rehab specialist,
 Kelsey provides expert guidance to help participants move better, stay healthy, and perform at their best.🕑: 03:00 PM - 03:45 PMHIIT Bodyweight Burn with Coach QInfo: Get moving with Coach Q, founder of Hope Fit VA and a Hampton Roads fitness leader with over 10 years of training experience. This high-energy workout blends strength training, cardio, and functional fitness to challenge all levels while building confidence, community, and results in a fun, motivating atmosphere.🕑: 04:00 PM - 04:45 PMLegacy Strength with ToriInfo: Legacy Performance is a woman-owned sports performance company founded by certified strength and conditioning specialists Almoni Ellis and Tori Ryan. Their class combines strength, movement, and athletic training in a supportive environment designed to help participants build confidence, improve performance, and feel stronger at every fitness level.
Instagram @legacyperformance757🕑: 05:00 PM - 05:45 PMSunset Flow with AwatifInfo: Awatif Stivers is a Registered Yoga Teacher (RYT-500) with more than 25 years of dedicated study and personal practice. She creates a welcoming environment where students of all experience levels can build strength, improve flexibility, reduce stress, and cultivate a deeper connection between mind, body, and breath through mindful movement, breathwork, and meditation. Her teaching philosophy is simple: yoga isn't about achieving the perfect pose; it's about becoming a stronger, calmer, and more connected version of yourself.
- **Event URL**: https://allevents.in/virginia/free-fitness-classes-at-the-super-girl-surf-festival/100001997701425741
- **Event Categories**: workshops, pilates, health-wellness, sports, festivals, contests, meditation, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 1
- **Event Highlights**: 
  - Age Limit: all_ages
  - Duration: 6 hours
  - Location: Virginia Beach
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Virginia
- **state**: VA
- **country**: United States
- **location**: Virginia Beach
- **lat**: 36.8427616
- **long**: -75.9729337
- **full address**: Virginia Beach, 1413 Atlantic Ave, Virginia, United States

## Event gallery

- **Alt text**: Free Fitness Classes at the Super Girl Surf Festival
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/53a5b5143f58d8b9566dddeca8db4f1b3e63040a90d3fdd24c7c5c8a8ef35715-rimg-w1200-h800-dcd8d8d8-gmir.jpg?v=1786749238

## FAQs

- **Q**: When and where is Free Fitness Classes at the Super Girl Surf Festival being held?
  - **A:** Free Fitness Classes at the Super Girl Surf Festival takes place on Sat, 05 Sep, 2026 at 10:00 am to Mon, 07 Sep, 2026 at 04:00 pm at Virginia Beach, 1413 Atlantic Ave, Virginia, United States.
- **Q**: Who is organizing Free Fitness Classes at the Super Girl Surf Festival?
  - **A:** Free Fitness Classes at the Super Girl Surf Festival is organized by Super Girl Series.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Free Fitness Classes at the Super Girl Surf Festival is ideal for festival lovers, culture enthusiasts, and anyone looking for a vibrant, immersive community experience. Whether you're a first-time attendee or a longtime enthusiast in Virginia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free Fitness Classes at the Super Girl Surf Festival sounds like your kind of event, don't wait - spots fill up fast.

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