# Event Details - **Event Name**: Sunrise Yoga & Sound - **Event Start and End Date**: Fri, 22 May, 2026 at 05:45 am – Sat, 29 Aug, 2026 at 07:30 am (-04:00) - **Event Description**: Sunrise Yoga + Sound Healing at Lesner Bridge, VA Beach with Lauren & Shawana. Flow, breathe, reset, and rise.About this EventStart your morning with intention under the Lesner Bridge in Virginia Beach for a one-hour immersive Sunrise Yoga & Sound Experience with Lauren and Shawana. As the sun rises at 5:45 over the water, flow through a gentle guided yoga session designed to awaken the body, calm the mind, and restore balance. The experience will close with soothing sound healing vibrations to help you reset, reflect, and recharge. Bring your mat, your breath, and your presence for a peaceful start to your day.Sunrise: 5:45amYoga Starts: 6:00amOption to nring your towel, beach blanket, or yoga mat, a journal , and anything you may need for comfort. https://cdn-az.allevents.in/events5/banners/3cc03a40-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dcc8c8c8-gmir.jpg https://cdn-az.allevents.in/events10/banners/3cd5be10-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dc988878-gmir.jpg https://cdn-az.allevents.in/events9/banners/3ce8d0e0-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dcb8b8b8-gmir.jpg https://cdn-az.allevents.in/events2/banners/3cfbe3b0-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dce8e8e8-gmir.jpg https://cdn-az.allevents.in/events7/banners/3d1203c0-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dc888888-gmir.jpg https://cdn-az.allevents.in/events7/banners/3d585b90-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dc484848-gmir.jpg https://cdn-az.allevents.in/events5/banners/3d6b4750-9faf-11f1-a9b6-5f3c34d9259b-rimg-w1200-h675-dc888888-gmir.jpg - **Event URL**: https://allevents.in/virginia-beach/sunrise-yoga-and-sound/100001988434953473 - **Event Categories**: health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 45 minutes - Location: Lesner Bridge - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Virginia Beach - **state**: VA - **country**: United States - **location**: Lesner Bridge - **lat**: 36.9072783 - **long**: -76.0949629 - **full address**: Lesner Bridge, 3576 Piedmont Circle, Virginia Beach, United States ## Event gallery - **Alt text**: Sunrise Yoga & Sound - **Image URL**: https://cdn-az.allevents.in/events1/banners/8c4073a376754bb26e630d004148f649cc1181bca0ee6d8db3002071209fc8a9-rimg-w1200-h675-dca6bac7-gmir.jpg?v=1777491963 ## FAQs - **Q**: When and where is Sunrise Yoga & Sound being held? - **A:** Sunrise Yoga & Sound takes place on Fri, 22 May, 2026 at 05:45 am to Sat, 29 Aug, 2026 at 07:30 am at Lesner Bridge, 3576 Piedmont Circle, Virginia Beach, United States. - **Q**: Who is organizing Sunrise Yoga & Sound? - **A:** Sunrise Yoga & Sound is organized by Sound and Meditation. - **Q**: Who is this event for? Is it right for me? - **A:** Sunrise Yoga & Sound is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Virginia Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunrise Yoga & Sound sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sunrise Yoga & Sound", "image": "https://cdn-az.allevents.in/events1/banners/8c4073a376754bb26e630d004148f649cc1181bca0ee6d8db3002071209fc8a9-rimg-w1200-h675-dca6bac7-gmir.jpg?v=1777491963", "startDate": "2026-05-22T05:45:00-04:00", "endDate": "2026-08-29T07:30:00-04:00", "url": "https://allevents.in/virginia-beach/sunrise-yoga-and-sound/100001988434953473", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Lesner Bridge", "address": { "@type": "PostalAddress", "streetAddress": "3576 Piedmont Circle", "postalCode": "23455", "addressLocality": "Virginia Beach", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "36.9072783", "longitude": "-76.0949629" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Sunrise Yoga + Sound Healing at Lesner Bridge, VA Beach with Lauren & Shawana. Flow, breathe, reset, and rise.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-29", "availabilityEnds": "2026-08-29T07:30:00-04:00", "validFrom": "2026-04-29", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/virginia-beach/sunrise-yoga-and-sound/100001988434953473" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-29", "availabilityEnds": "", "validFrom": "2026-04-29", "url": "https://allevents.in/virginia-beach/sunrise-yoga-and-sound/100001988434953473", "price": 0, "name": "Donation Based" } ], "organizer": [ { "@type": "Organization", "name": "Sound and Meditation", "url": "https://allevents.in/org/sound-and-meditation/25485247", "description": "This unique experience combines the gentle support of yoga swings with a focus on balancing your chakras through meditation and sound healing.Participants can expect an immersive 75 minute sound bath while supported in the yoga swings accompanied by a reiki chakra focused meditation. Throughout the experience you’ll hear koshi chimes, a serene ocean drum, Tibetan and crystal singing bowls, and tuning for" } ] } ] ```