# Event Details - **Event Name**: Reclaiming Self-Care Action Lab - **Event Start and End Date**: Sat, 05 Sep, 2026 at 01:00 pm – Sat, 05 Sep, 2026 at 02:00 pm (-04:00) - **Event Description**: A gentle, grounding group coaching experience to help you reconnect with your needs and choose one aligned step forward.About this EventIf you’ve been feeling stretched thin, overwhelmed, or disconnected from yourself, this Action Lab is your invitation to pause and breathe.The Reclaiming Self‑Care Action Lab is a warm, guided group coaching experience where you’ll explore what you need in this season and create one gentle, doable action you can begin today.This is not a lecture.This is a supportive, hands‑on space where you’ll reflect, reconnect, and leave with clarity — not pressure.During this 60‑minute experience, you will:Complete a whole‑self check‑in (mind, body, emotions, energy)Identify what feels supported and what feels stretchedChoose one meaningful self‑care intentionBuild a simple micro‑action you can begin within 24 hoursReceive gentle accountability and encouragementExperience a nurturing, community‑centered environmentYou’ll walk away with a personalized self‑care intention, a micro‑action plan, and a renewed sense of grounding.Your presence is enough.Your one aligned action is enough.You are enough.Who This Lab Is ForThis experience is perfect for anyone who:Feels overwhelmed, overextended, or emotionally drainedWants a gentle reset rather than a rigid routineStruggles to prioritize themselvesDesires clarity, calm, and simple stepsEnjoys supportive, community‑centered spacesIs ready to reconnect with their needsWhat You’ll ReceiveA guided 60‑minute group coaching experienceA printable participant worksheetA micro‑action plan you can begin immediatelyGentle accountability and encouragementA supportive community spaceA grounding closing reflectionReserve your spot and reclaim the self‑care you deserve. Your one aligned action begins here. - **Event URL**: https://allevents.in/virginia-beach/reclaiming-self-care-action-lab/100001997938482785 - **Event Categories**: fitness - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour - Location: Kempsville Area Library - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Virginia Beach - **state**: VA - **country**: United States - **location**: Kempsville Area Library - **lat**: 36.8152899 - **long**: -76.16342259999999 - **full address**: Kempsville Area Library, 832 Kempsville Road, Virginia Beach, United States ## Event gallery - **Alt text**: Reclaiming Self-Care Action Lab - **Image URL**: https://cdn-az.allevents.in/events3/banners/ab7c6b8ac30e94d36a67768aefcc74bb682a7b520e49e74215aaa18f69b267c6-rimg-w1200-h801-dce8e8e8-gmir.jpg?v=1786752615 ## FAQs - **Q**: When and where is Reclaiming Self-Care Action Lab being held? - **A:** Reclaiming Self-Care Action Lab takes place on Sat, 05 Sep, 2026 at 01:00 pm to Sat, 05 Sep, 2026 at 02:00 pm at Kempsville Area Library, 832 Kempsville Road, Virginia Beach, United States. - **Q**: Who is organizing Reclaiming Self-Care Action Lab? - **A:** Reclaiming Self-Care Action Lab is organized by Jobelle Harris, Mindset & Goal Success Life Coach. - **Q**: Who is this event for? Is it right for me? - **A:** Reclaiming Self-Care Action Lab is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Virginia Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. 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My mission is simple: to help people feel more grounded, supported, and aligned in their everyday lives.With a background in Human Services, Psychology, and advanced coaching certifications, I design wellness experiences that feel safe, welcoming, and deeply human. Whether I’m hosting a workshop, guiding a reflection session, or leading a community event, my goal is always the same — to help you slow down, reconnect with yourself, and build habits that support your well‑being.Every event I host is created with intention, compassion, and a belief that small shifts can lead to powerful transformation." } ] } ] ```