# Event Details

- **Event Name**: Moodshift: Healing Your Nervous System
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 01:00 pm – Sat, 28 Feb, 2026 at 03:00 pm
- **Event Description**: Modern life keeps many of us in a constant state of stress and overstimulation. This workshop, presented by Tricia Fraser-Durakovic, LPC, CCTP, CYT-200, is a beginner-friendly workshop designed to help you better understand how your nervous system works, and how gentle, intentional movement can support balance and regulation.

In this 2-hour experience, you’ll explore how yoga and mindful practices interact with the body’s natural regulatory systems. The focus is not on performance or perfection, but on awareness, presence, and learning how to work with your body rather than against it.

This workshop blends somatic awareness, accessible movement, and practical education to help you:

?Understand the connection between stress, the nervous system, and the body.

?Experience how yoga can support regulation and resilience.

?Leave with simple tools you can apply both on and off the mat.

No prior yoga experience is required. All bodies and experience levels are welcome.
- **Event URL**: https://allevents.in/virginia-beach/moodshift-healing-your-nervous-system/200029689687420
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 45

## Ticket Details

- **Ticket URL**: https://workshop.moodbymoxie.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=virginia+beach-events

## Event venue details

- **city**: Virginia Beach
- **state**: VA
- **country**: United States
- **location**: 2697 International Pkwy, Bldg II, Ste 202, Virginia Beach, VA, United States, Virginia 23452
- **lat**: 36.81592
- **long**: -76.06471
- **full address**: 2697 International Pkwy, Bldg II, Ste 202, Virginia Beach, VA, United States, Virginia 23452

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mood by Moxie (https://allevents.in/org/mood-by-moxie/25898390)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a759457e5da8bb30fc6c61d4c72c4bd3175be3fa57603c90ce1c4b1b74d11382-rimg-w1200-h600-dcffffff-gmir?v=1772239962
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/d0032f2be797805c47c17bc248af91d9073a3e7de9c4857464d661ee9398b7ec-rimg-w300-h300-dcffffff-gmir?v=1772239962

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 2697 International Pkwy, Bldg II, Ste 202, Virginia Beach, VA, United States, Virginia 23452
- **Q**: Who is organizing the event?
  - **A:** Mood by Moxie
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Moodshift: Healing Your Nervous System ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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