# Event Details

- **Event Name**: Introduction to Kundalini
- **Event Start and End Date**: Sat, 08 Aug, 2026 at 02:00 pm – Sat, 08 Aug, 2026 at 04:00 pm
- **Event Description**: ? Introduction to Kundalini

Curious about Kundalini Yoga but not sure where to begin? This welcoming, beginner-friendly workshop offers the perfect introduction to one of yoga's most transformative practices.

Join Tammy Keefer, a certified Kundalini Yoga teacher and Gong Yoga Nidra practitioner, for a two-hour experiential class designed to help you understand how Kundalini Yoga combines breathwork, movement, mantra, meditation, and mindfulness to cultivate greater awareness, inner balance, and mental clarity. 

During this workshop, you'll:
✨ Learn the foundations of Kundalini Yoga
✨ Discover how breath, mantra, mudra, and meditation work together
✨ Experience a gentle, beginner-friendly Kundalini kriya with modifications for all ability levels
✨ Practice a simple breath meditation you can continue using at home

No prior yoga or meditation experience is necessary—just bring an open mind and a willingness to explore.

Whether you're looking to reduce stress, deepen your spiritual practice, or simply try something new, this introduction offers a supportive environment to begin your journey.

? **Date:** August 8, 2026
? **Time:** 2:00–4:00 p.m. ET
? **Location:** Edgar Cayce's A.R.E., Virginia Beach, VA

Learn more and register: https://edgarcayce.org/events-and-programs/introduction-to-kundalini/
- **Event URL**: https://allevents.in/virginia-beach/introduction-to-kundalini/200030431078850
- **Event Categories**: health-wellness, meditation, workshops, yoga, spiritual
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Virginia Beach
- **state**: VA
- **country**: United States
- **location**: 215 67th St, Virginia Beach, VA, United States, Virginia 23451
- **lat**: 36.89245
- **long**: -75.9909
- **full address**: 215 67th St, Virginia Beach, VA, United States, Virginia 23451

## Event gallery

- **Alt text**: Introduction to Kundalini
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6b8cb84a8437f8af188e263a4b55fce0fef594b9eca9d03648b528496d12f5ea-rimg-w1200-h628-dca8a898-gmir?v=1785916297

## FAQs

- **Q**: When and where is Introduction to Kundalini being held?
  - **A:** Introduction to Kundalini takes place on Sat, 08 Aug, 2026 at 02:00 pm to Sat, 08 Aug, 2026 at 04:00 pm at 215 67th St, Virginia Beach, VA, United States, Virginia 23451.
- **Q**: Who is organizing Introduction to Kundalini?
  - **A:** Introduction to Kundalini is organized by Edgar Cayce's A.R.E..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Introduction to Kundalini is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Virginia Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Introduction to Kundalini sounds like your kind of event, don't wait - spots fill up fast.

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