

# Event Details

- **Event Name**: HOLDING BIG FEELINGS - TOGETHER
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 09:30 am – Sat, 14 Mar, 2026 at 12:00 pm
- **Event Description**: This intimate, hands-on experience is designed for one parent and their child to learn emotional-regulation tools together,  through play.About this EventHOLDING BIG FEELINGS - TOGETHERCome join us in person for a unique experience where we’ll explore how to hold big feelings without getting overwhelmed. It’s all about connection, support, and sharing in a safe space. Whether you’re feeling joy, sadness, anger, or anything in between, let's navigate those emotions together. Bring your authentic self and be ready for some honest, heartfelt moments!Workshop agenda?: 09:30 AMWelcome + Sensory Play (15 minutes)Info: Families arrive and settle in with gentle sensory play stations designed to help children feel safe, curious, and regulated. Parents are welcomed and guided through a short reflection to personalize the workshop experience.?: 09:45 AMOpening Circle: Building Safety &amp; Connection (10 minutes)Info: We begin together with simple introductions, a playful breathing activity, and a shared intention for the workshop. This sets the tone for learning through connection rather than correction.?: 10:00 AMUnderstanding Big Feelings (15 minutes)Info: Parents and children explore what big feelings look like in the body and brain using age-appropriate language, visuals, and activities. Families learn why emotions feel overwhelming sometimes — and why support matters.?: 10:30 AMBuilding Your Emotional Toolbox (45 minutes)Info: Through guided, hands-on stations, families create a personalized Emotional Toolbox they can use at home, including:
Breathing tools
Sensory calming tools
Feeling identification tools
Movement-based regulation tools
Each station includes parent coaching and child-friendly practice.?: 11:00 AMSnack &amp; Story Reset (15 minutes)Info: A regulation-friendly pause with a shared snack and a story focused on emotions and mindfulness. This intentional break supports nervous-system regulation for both children and adults.?: 11:30 AMParent Mini-Training: Co-Regulation Skills (15 minutes)Info: While children engage in quiet, supervised activities, parents receive practical guidance on:
Co-regulation vs. fixing
Supporting emotions without escalation
Using the toolbox effectively at home
Simple scripts for real-life moments?: 11:45 AMParent–Child Practice: The Family Reset Sequence (20 minutes)Info: Families practice a simple, repeatable reset process together — learning how to recognize emotional signals, choose a tool, and reconnect after big moments.?: 11:45 AMClosing Circle + Take-Home Integration (10 minutes)Info: We close with reflection, sharing, and guidance on how to continue practicing at home. Families leave with their Emotional Toolbox, parent workbook, and next steps for ongoing support.
- **Event URL**: https://allevents.in/virginia-beach/holding-big-feelings-together/100001981269107234
- **Event Categories**: workshops, kids
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fholding-big-feelings-together-tickets-1981269107234
- **Ticket Price Range**: min: 122, max: 144, currency: USD

## Event venue details

- **city**: Virginia Beach
- **state**: VA
- **country**: United States
- **location**: Cavalier Golf & Yacht Club
- **lat**: 36.868436
- **long**: -76.0054619
- **full address**: Cavalier Golf &amp; Yacht Club, 1052 Cardinal Road, Virginia Beach, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Catherine Divaris | OT and Emotional Wellness Coach (https://allevents.in/org/catherine-divaris-|-ot-and-emotional-wellness-coach/27386029)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ee882de3a9babcd9608bcb24d7e627b05c51886cce9b9029ee5e56ffcd8b98fd-rimg-w1200-h571-dc94e0d6-gmir.jpg?v=1769078706
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/58902fe3809c29a8ac1130bc0f5cbab3b5757728af56666d01d3aa62cdcf556a-rimg-w400-h400-dc94e0d6-gmir.jpg?v=1769078706

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Cavalier Golf &amp; Yacht Club, 1052 Cardinal Road, Virginia Beach, United States
- **Q**: What is the ticket price?
  - **A:** starting from 122 up to 144 USD
- **Q**: Who is organizing the event?
  - **A:** Catherine Divaris | OT and Emotional Wellness Coach
- **Q**: What type of event is this?
  - **A:** workshops, kids
- **Q**: Where can I find ticket details about HOLDING BIG FEELINGS - TOGETHER ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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