

# Event Details

- **Event Name**: Gentle Yoga and Guided Meditation
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 04:30 pm – Sat, 26 Dec, 2026 at 10:15 am (-05:00)
- **Event Description**: An all‑levels class focusing on flexibility, gentle strength building and alignment. Ending with a 15 minute guided meditation.About this EventJoin Us for Gentle Yoga and Guided Meditation!Military members face demanding responsibilities, frequent deployments, and constant uncertainty. Their families navigate long separations, frequent moves, and unpredictable schedules. Veterans may also continue to manage physical or mental health challenges connected to their service.This free, all‑levels yoga class, is offered by Panacea, Behavioral Health and Wellness as a supportive space for those connected to military life to unwind, reconnect, and breathe.Welcoming students of any age or ability to build strength, increase flexibility, and develop mindful focus. The pace is slow and intentional, allowing each participant to explore poses safely and with awareness. Throughout the session, the teacher offers modifications and variations so beginners feel supported, and experienced yogis stay challenged and engaged.The class closes with a 15‑minute guided meditation designed to encourage stillness, calm the nervous system, and deepen the connection between breath and body. This final practice promotes mental clarity, emotional balance, and an overall sense of ease.
- **Event URL**: https://allevents.in/virginia-beach/gentle-yoga-and-guided-meditation/100001980520245368
- **Event Categories**: health-wellness, meditation, workshops, yoga, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fgentle-yoga-and-guided-meditation-tickets-1980520245368
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Virginia Beach
- **state**: VA
- **country**: United States
- **location**: Virginia Beach Yoga and Wellness
- **lat**: 36.8052538
- **long**: -76.0798938
- **full address**: Virginia Beach Yoga and Wellness, 1060 Lynnhaven Parkway, Virginia Beach, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Panacea Behavioral Health and Wellness (https://allevents.in/org/panacea-behavioral-health-and-wellness/27342259)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/57c59de2dcdd9f426268347ce73a91e55ff475d6a014ca98ddc451b259a89378-rimg-w1024-h1024-dcfdfef8-gmir.jpg?v=1768898225
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a29f7fbf4bbbd59a9b1603bde9b74a9f026995f148f77d2550caa67e9113d44d-rimg-w400-h400-dcfdfef8-gmir.jpg?v=1768898225

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 04:30 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Virginia Beach Yoga and Wellness, 1060 Lynnhaven Parkway, Virginia Beach, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Panacea Behavioral Health and Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga, mental-health
- **Q**: Where can I find ticket details about Gentle Yoga and Guided Meditation ?
  - **A:** You can find ticket details about this event on AllEvents.

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