# Event Details

- **Event Name**: Frequency & Flow
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 06:00 pm – Sat, 13 Jun, 2026 at 08:30 pm (-04:00)
- **Event Description**: Frequency & Flow: A Painted Sound Bath Experience

Step into an evening designed to help you slow down, release, and reconnect with yourself

Frequency & Flow is a multi-sensory healing experience that blends the calming vibrations of sound healing with intuitive canvas painting

We will begin with a guided sound bath led by Brien of Sound Healing Conservatory, allowing your mind and body to settle into a relaxed and open state

From there, you will gently transition into an intuitive painting experience guided by Crystal of Crystal Wellness and Healing, where you will be invited to express what you felt, saw, or discovered within

Soft sound healing will continue throughout the creative process, helping you stay grounded, present, and in flow

We will close the evening with sound, allowing your energy and your artwork to integrate before returning back into your day

No experience is needed. This is not about creating something perfect. It is about allowing yourself to feel, explore, and express freely

Event Details

Dates:
Monday, May 11
Saturday, June 13

Time:
6:00 PM to 8:30 PM

Location:
The Art Nest, Virginia Beach

$66 per person
All materials are included

What to Expect 

• Guided sound bath experience
• Intuitive painting session
• A calm, supportive environment
• Space to relax, reflect, and create

What to Bring Just yourself and an open mind

Spots are limited to keep the experience intimate
- **Event URL**: https://allevents.in/virginia-beach/frequency-and-flow/200030116237707
- **Event Categories**: Art, fine-arts, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Virginia Beach
- **state**: VA
- **country**: United States
- **location**: The Art Nest: Creative Wellness Studio
- **lat**: 36.87523
- **long**: -76.03748
- **full address**: The Art Nest: Creative Wellness Studio, 2106 Great Neck Square Shopping,Virginia Beach, Virginia, United States

## Event gallery

- **Alt text**: Frequency & Flow
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/516320642568105af1afa6f3028753e964b45d0f0a6c1e670e8a6b6e97ac7eb9-rimg-w1200-h776-dcc0c3c1-gmir?v=1779587045

## FAQs

- **Q**: When and where is Frequency & Flow being held?
  - **A:** Frequency & Flow takes place on Sat, 13 Jun, 2026 at 06:00 pm to Sat, 13 Jun, 2026 at 08:30 pm at The Art Nest: Creative Wellness Studio, 2106 Great Neck Square Shopping,Virginia Beach, Virginia, United States.
- **Q**: Who is organizing Frequency & Flow?
  - **A:** Frequency & Flow is organized by Crystal Wellness and Healing.

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