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|22 Oct 2022||New Light Celebrations||Studio 8 Hot Yoga, Virginia Beach|
|20 Jan 2023||300-Hour Yoga Teacher Training||Studio Bamboo Institute of Yoga, Virginia Beach|
|09 Oct 2022||Aerial Yoga with Heather - Sundays||VB Aerial Arts Collective, Virginia Beach|
|15 Oct 2022||Root to Rise A One Day Yoga Retreat||Wells Therapeutics, Virginia Beach|
|06 Nov 2022||Holy Yoga||Shine Yoga, Virginia Beach|
|21 Oct 2022||Restorative Yoga and Reiki Energy Healing||Collective Yoga, Virginia Beach|
|08 Oct 2022||Yoga at the Virginia MOCA||Virginia Museum of Contemporary Art, Virginia Beach|