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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
| Date | Event | Venue |
|---|---|---|
| 15 Sep 2024 | Interwoven Sound Bath | Studio Bamboo Institute of Yoga, Virginia Beach |
| 14 Sep 2024 | Path to Inner Peace A Community Guided Meditation Experience | Relax Meditation Lounge, Virginia Beach |
| 28 Sep 2024 | Health & Wellness Fair 2024 | 528 S Military Hwy, Virginia Beach |
| 15 Sep 2024 | StillStanding FREE Memorial Walk at Bayville Farms Park | Bayville Farms Park, Virginia Beach |
| 26 Sep 2024 | Employee Benefits Health Care Insurance Explained | The HIVE - Business Resource Center, City of Virginia Beach |
| 15 Sep 2024 | Yoga at Reaver VB | Reaver Beach Brewing Co., Virginia Beach |
| 14 Sep 2024 | Fundraiser and Toy Drive for NMC Portsmouth Child Life Center | The Casual Pint (Virginia Beach) |
| 25 Sep 2024 | Comienza tu futuro financiero | The HIVE - Business Resource Center, City of Virginia Beach |
| 19 Sep 2024 | From Green Beret to Green Thumb Cultivating Wellness | The HIVE - Business Resource Center, City of Virginia Beach |
| 12 Sep 2024 | National Mental Health Alliance Day- Virginia Beach Virginia | Delta Hotels Virginia Beach Waterfront |
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