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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
|01 Oct 2022||Yoga on Tap - Commonwealth||Commonwealth Brewing Company, Virginia Beach|
|08 Oct 2022||The 9th Annual Coastal Edge Surf For The Cure||1st Street Jetty, Virginia Beach|
|08 Oct 2022||Crusader 5k & Mini Crusader Mile Run||Catholic High School, Virginia Beach|
|01 Oct 2022||Beyond Cancer The Thomas A. Alberico MD Lectureship Series||Westin Virginia Beach Town Center|
|29 Sep 2022||Swing for a Sentara Career Medical Laboratory Tech Mixer at Top Golf||Topgolf (Virginia Beach)|
|22 Oct 2022||New Light Celebrations||Studio 8 Hot Yoga, Virginia Beach|
|09 Nov 2022||Scouting for Blood Drive||Tidewater Council, Boy Scouts of America, Virginia Beach|
|20 Jan 2023||300-Hour Yoga Teacher Training||Studio Bamboo Institute of Yoga, Virginia Beach|
|19 Nov 2022||National Family Caregiver Month||First Lynnhaven Baptist Church, Virginia Beach|
|12 Nov 2022||"Journey to the Center of the Earth" 11am AND 2pm||The Zeiders American Dream Theater, Virginia Beach|