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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
|27 Feb 2021||Invert Your Flow||Torch Yoga, Virginia Beach|
|27 Feb 2021||Treat Yourself Meditation and Mandalas||Harmony Health, Virginia Beach|
|10 Apr 2021||Alchemy of Reiki Level Two||Wells Therapeutics, Virginia Beach|
|23 Mar 2021||Steve Hofstetter in Virginia Beach VA (8PM)||Funny Bone, Virginia Beach|
|27 Feb 2021||Shamanic Sound Journey Meditation for Emotional Reconnection||Wells Therapeutics, Virginia Beach|
|28 Feb 2021||Karma Yoga with Angela Phillips||Shine Yoga, Virginia Beach|
|20 Mar 2021||Womens Wellness Weekend||The Founders Inn and Spa, Tapestry Collection by Hilton, Virginia Beach|
|02 May 2021||AFGE Retirement Workshop - 05-22 Virginia Beach VA||5655 Greenwich Road, Virginia Beach|
|07 May 2021||LIVE WIRE - The Ultimate ACDC Experience at Elevation 27||Elevation27, Virginia Beach|
|11 May 2021||Soul Filling Healing Retreat||Sandbridge, VA Oceanfront, Virginia Beach|