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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
|26 Feb 2023||February Treat Yourself Koshas (The Layers of the Self)||Harmony Health, Virginia Beach|
|04 Feb 2023||Yoga on Tap - Commonwealth||Commonwealth Brewing Company, Virginia Beach|
|03 Feb 2023||In-Store Psychic with Lisa Lauderback||ARE Bookstore & Gift Shop, Virginia Beach|
|09 Feb 2023||Every Brilliant Thing||Simon Family JCC, Virginia Beach|
|11 Feb 2023||Dharma Yoga Practice||Studio Bamboo Institute of Yoga, Virginia Beach|
|11 Feb 2023||Nourishing Self Love||Zen Hot Yoga, Virginia Beach|
|10 Feb 2023||In-Store Psychic with Stephanie Watson||ARE Bookstore & Gift Shop, Virginia Beach|
|11 Feb 2023||Mind Body & Spirit Fair - February 2023||Edgar Cayce's A.R.E., Virginia Beach|
|17 Feb 2023||In-Store Psychic with Ev Zervoudakis||ARE Bookstore & Gift Shop, Virginia Beach|
|16 Feb 2023||Womens Integrative Wellness Retreat||Edgar Cayce's A.R.E., Virginia Beach|