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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
|09 Oct 2021||The Remember This Tour - Jonas Brothers||Veterans United Home Loans Amphitheater at Virginia Beach|
|21 Sep 2021||KAYOGA- INTERNATIONAL DAY OF PEACE||Tula Paddle Sports, Virginia Beach|
|22 Oct 2021||Mind Body & Spirit Wellness Event||Baila Fuzion, Virginia Beach|
|25 Sep 2021||300 Hour Advanced Yoga Teacher Training||Hot Yoga Studio Va Beach, Virginia Beach|
|25 Sep 2021||Mind Body & Spirit Fair - September 2021||Edgar Cayce's A.R.E., Virginia Beach|
|16 Oct 2021||3-Day Adaptive Yoga Training||Studio Bamboo Institute of Yoga, Virginia Beach|
|23 Sep 2021||Stand Up Paddleboard Full Moon Floating Soundscape Meditation||Rudee Inlet Stand Up Paddle, Virginia Beach|
|02 Oct 2021||Restorative Breathwork Training with Angela Phillips||Studio Bamboo Institute of Yoga, Virginia Beach|
|24 Sep 2021||Be Free - Detox Home Office & Body||Gather Virginia Beach - Office Space and Coworking|
|25 Sep 2021||Art is Therapy Sound Bath and Alcohol Ink Painting by Candle Light||Uncommon Redesigns, Virginia Beach|