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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
| Date | Event | Venue |
|---|---|---|
| 13 Dec 2024 | LIFE Legacy (mini) Ball | 176 S Rosemont Rd, Virginia Beach |
| 18 Dec 2024 | Interwoven Gratitude Coffee for SOF Spouses | Be Free Craft Ice Cream Cafe, Virginia Beach |
| 20 Dec 2024 | Magical Healing Meditation | Miracles Wellness Center, Virginia Beach |
| 14 Dec 2024 | Sip n Stretch | Voodoo Brewing Co. - Virginia Beach |
| 01 Jan 2025 | New Years Day Mala 108 Sun Salutations | Harmony Health, Virginia Beach |
| 18 Dec 2024 | Full Moon Sound Bath Meditation | Grow Depot, Virginia Beach |
| 14 Jan 2025 | Interwoven SOF Spouses Winter Wellness Book Club (Gathering 1 of 3) | Great Neck Park & Indoor Pavilion, Virginia Beach |
| 15 Dec 2024 | Full Moon Sound Journey & Aura Reading | Miracles Wellness Center, Virginia Beach |
| 14 Dec 2024 | Curate Connect & Come as You Are | GRIT Strength and Functional Training, Virginia Beach |
| 21 Dec 2024 | Winter Solstice An Introspective Yoga Event | Collective Yoga, Virginia Beach |
Customize your experience; only see the events that click with you!
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