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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
|30 Jan 2021||Whats in a Foundation 90-Minute Workshop||Studio Bamboo Institute of Yoga, Virginia Beach|
|31 Jan 2021||A Yogi & Their Downdog 90-Min workshop||Studio Bamboo Institute of Yoga, Virginia Beach|
|25 Jan 2021||Monday Meditation w Anne Leanzo||Healing Concepts, Virginia Beach|
|30 Jan 2021||Art is Therapy Workshop||Uncommon Redesigns, Virginia Beach|
|22 Mar 2021||NLP Practitioner Training||Atlantic Specialized Kinesiology, Inc, Virginia Beach|
|23 Mar 2021||Steve Hofstetter in Virginia Beach VA (8PM)||Funny Bone, Virginia Beach|
|14 Feb 2021||Partner Yoga||Shine Yoga, Virginia Beach|
|30 Jan 2021||Weekend Certification in Irigenics Ancestral Eye Reading - Only 3 seats remaining||Healing Concepts, Virginia Beach|
|30 Jan 2021||ART IS THERAPY Guided Meditation & Alcohol Ink Painting||Uncommon Redesigns Studio, Virginia Beach|
|24 Jan 2021||Karma Yoga with Amy Walton||Shine Yoga, Virginia Beach|