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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
| Date | Event | Venue |
|---|---|---|
| 15 Sep 2024 | Interwoven Sound Bath | Studio Bamboo Institute of Yoga, Virginia Beach |
| 22 Sep 2024 | Fall Equinox Sound Bath Meditation & Social | 5465 Virginia Beach Blvd |
| 14 Sep 2024 | Path to Inner Peace A Community Guided Meditation Experience | Relax Meditation Lounge, Virginia Beach |
| 28 Sep 2024 | Health & Wellness Fair 2024 | 528 S Military Hwy, Virginia Beach |
| 22 Oct 2024 | 2024 Brock Institute - Glennan Center Community Lecture | Virginia Wesleyan University, Virginia Beach |
| 15 Sep 2024 | StillStanding FREE Memorial Walk at Bayville Farms Park | Bayville Farms Park, Virginia Beach |
| 26 Sep 2024 | Employee Benefits Health Care Insurance Explained | The HIVE - Business Resource Center, City of Virginia Beach |
| 19 Sep 2024 | From Green Beret to Green Thumb Cultivating Wellness | The HIVE - Business Resource Center, City of Virginia Beach |
| 25 Sep 2024 | Comienza tu futuro financiero | The HIVE - Business Resource Center, City of Virginia Beach |
| 28 Sep 2024 | A SECOND CHANCE Gratefulness Gala | The Westin Virginia Beach Town Center |
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