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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Virginia Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Virginia Beach.
| Date | Event | Venue |
|---|---|---|
| 01 May 2025 | CHKD Hiring Social at PlantHouse | PlantHouse Virginia Beach |
| 03 May 2025 | Ballyhoos Vendor Market | Ballyhoos, Virginia Beach |
| 24 Apr 2025 | Interwoven Slow Flow Yoga & Live Like a Flower Floral Workshop | Ashville Park Clubhouse, Virginia Beach |
| 28 Jun 2025 | Youth Work Out Day (coping through working out) | Princess Anne Family YMCA, Virginia Beach |
| 11 May 2025 | Sound Healing and Yoga Nidra | Shine Yoga, Virginia Beach |
| 27 Apr 2025 | Rooftop Yoga Sky Bar | Hilton Virginia Beach Oceanfront |
| 03 Jul 2025 | Summer Fun Series Glow & Flow Candlelight Yoga | Edgar Cayce's A.R.E., Virginia Beach |
| 26 Apr 2025 | Open Farm MilitaryFirst Responders | 1628 Mill Landing Rd Virginia Beach 23457 |
| 26 Apr 2025 | Free Youth Art Class | Princess Anne Family YMCA, Virginia Beach |
| 02 May 2025 | Slow Flow Yoga and Sound Bath | Shine Yoga Va Beach, Virginia Beach |
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