# Event Details

- **Event Name**: Yoga Nidra for Extra Holiday Care
- **Event Start and End Date**: Sun, 07 Dec, 2025 at 11:30 am – Sun, 07 Dec, 2025 at 01:00 pm
- **Event Description**: In this session, Kellie will guide you through a supportive yoga nidra practice with a meditation to help move the energy related to the holiday season, and the heaviness it can sometimes bring. We will work to lighten the load while we make room for grace, hope, joy, and more holiday balance.

Often referred to as “yogic sleep”, yoga nidra helps the body settle into a more relaxed state. In this conscious sleep state, we find “peace beyond words”. Through this guided meditation, we may experience greater connections within our mind, body, and spirit. This gentler practice may help us to connect with the world around us as well.

We will start with a light stretch to prepare the body and mind for rest, then settle in for a 45 minute guided practice and journey into deep, radiant rest to allow us to access our true nature and explore our inner wisdom.

Yoga Nidra offers many benefits beyond what you may see as simply an extra long savasana. This practices helps us release physical, emotional, and spiritual build-up and allows our central nervous system to take a break. And when we can truly release and surrender our guard, we can experience healing, improve focus, clarity, and emotional balance.

Absolutely no experience is necessary and all are welcome!

You may want to bring a blanket, pillow, our any props you feel would help you settle in for your deep rest.

It is encouraged to dress in layers and bring a journal. At the end of the session, we will take time to allow for quiet integration. You may want to ground, reflect, or journal in quiet stillness.

Please feel free to reach out with any questions. 
Cost: $20 | Limited Spots Available – Reserve Your Space Today!

Register at: https://simplygracedwellness.com/events
? For questions: connie@simplygracedwellness.com
? Call or Text: (856) 364-0024
- **Event URL**: https://allevents.in/vineland/yoga-nidra-for-extra-holiday-care/200029137110658
- **Event Categories**: health-wellness, holiday, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://simplygracedwellness.com/events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=vineland-events

## Event venue details

- **city**: Vineland
- **state**: NJ
- **country**: United States
- **location**: 105 W. Weymouth Rd, Vineland, NJ
- **lat**: 39.53237
- **long**: -74.94858
- **full address**: 105 W. Weymouth Rd, Vineland, NJ, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Simply Graced Wellness Sanctuary (https://allevents.in/org/simply-graced-wellness-sanctuary/23247734)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/aff57ed4153badf55c9bf4d62fa1bd6133e2d6730557f8a07c07d22d4a1d0a58-rimg-w762-h458-dc040403-gmir?v=1765075495
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a837237d5c49116a2180fae67a0d16fd17ae3c3c0206eb0b2c3e95129224fac5-rimg-w300-h300-dcf3eddb-gmir?v=1765075496

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 07 Dec, 2025 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 105 W. Weymouth Rd, Vineland, NJ, United States
- **Q**: Who is organizing the event?
  - **A:** Simply Graced Wellness Sanctuary
- **Q**: What type of event is this?
  - **A:** health-wellness, holiday, meditation
- **Q**: Where can I find ticket details about Yoga Nidra for Extra Holiday Care ?
  - **A:** You can find ticket details about this event on AllEvents.

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