

# Event Details

- **Event Name**: Stress to Rest 4-week series with Natalie
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 06:30 pm – Fri, 09 Jan, 2026 at 07:30 pm
- **Event Description**: Do you feel constantly stressed, overwhelmed, or frazzled? Are you depleted, exhausted or chronically fatigued? If so, keep reading!
Stress to Rest is a 4 week series built to help you identify your stress response patterns and implement supportive techniques to regulate your nervous system.

Stress is an inevitable part of life but chronic stress can negatively impact our mental, emotional and physical health.

Stress can contribute to poor sleep, disrupted digestion, elevated blood pressure, headaches, difficulty concentration, muscle tension, anxiety and depression symptoms.

This series will include gentle movement suitable for all fitness levels, meditation, journaling, and group discussion.

1/9-week 1: Defining stress and taking the stress inventory quiz
1/16-Setting intentions and creating a stress management plan
1/ 23-Yoga Nidra (open class)
1/30-Revisiting the stress inventory scale and creating a long term plan for resiliency

Registration required, non refundable. 4 week series for $60
- **Event URL**: https://allevents.in/vienna/stress-to-rest-4-week-series-with-natalie/200029367740249
- **Event Categories**: health-wellness, meditation, contests, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=39457&stype=-8&sTG=4&sView=day&sLoc=0&sTrn=100000042&date=01%2F09%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=vienna-events

## Event venue details

- **city**: Vienna
- **state**: WV
- **country**: United States
- **location**: 1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105
- **lat**: 39.31564
- **long**: -81.5537
- **full address**: 1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Full Circle Yoga (https://allevents.in/org/full-circle-yoga/25953508)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/69faf857c7d7c4d45d9b9a597705c3463f03126aa0fa51a36699dcec396d00d3-rimg-w1080-h1440-dcc174d2-gmir?v=1767475385
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/e65b07b8341eb25589fa49c1892fd17df770a0a31735c444e9d90779798cee88-rimg-w300-h300-dcc173d2-gmir?v=1767475385

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 09 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105
- **Q**: Who is organizing the event?
  - **A:** Full Circle Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, contests, workshops, yoga
- **Q**: Where can I find ticket details about Stress to Rest 4-week series with Natalie ?
  - **A:** You can find ticket details about this event on AllEvents.

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