Mindful Assists & the Art of Reading the Body, Part 1

Teachers will earn 2 CECs with Yoga Alliance

Hands-on assists are an important tool for guiding students, yet, for many reasons, there is so much discomfort and uncertainty when it comes to touch. Healthy touch is missing in our lives today, and assisting is one area where we can safely and ethically incorporate it into our yoga practice and teaching. This introductory course will introduce teachers to the art and ethics of assisting students. This first two-hour course will focus on your intention in helping others, and focus on a safe and supportive way to offer assists. We will discuss rules of engagement as well as learn and practice some introductory assists.

Price: $50

You may also like the following events from Sallie Anglin, Yoga & Wellbeing:

• Happening on, 4th January, 01:30 pm, Yin for the New Year w/ Sallie in Vienna

Also check out other Arts events in Vienna, Workshops in Vienna, Health & Wellness events in Vienna.