# Event Details - **Event Name**: The Strength Beneath - What Women Need to Know About Bone Health - **Event Start and End Date**: Sun, 24 May, 2026 at 09:00 am – Sun, 24 May, 2026 at 12:30 pm (-07:00) - **Event Description**: A deep dive into bone health & body composition. Learn how bone changes across the female lifespan—and why prevention is key.About this EventBone health is often addressed too late—typically after meaningful changes have already occurred. Yet the most significant shifts begin much earlier, during the years many women are not yet thinking about it.The Strength Beneath is a 3.5-hour, expert-led workshop offering a deep dive into bone health and body composition across the female lifespan. This is not a general wellness talk—it is an evidence-informed, practical exploration of what is happening in your body and how to respond with intention.You may already be taking steps to support your health—lifting weights, taking calcium, or making thoughtful lifestyle choices. While important, these are often only part of a much more complex picture.In this workshop, you will explore:How bone health changes across the lifespanYour personal risk factors and what screening tools can (and cannot) tell usThe role of nutrition and supplementationHow movement and biomechanics influence bone strengthCommon misconceptions, including an evidence-based look at hormone therapyAttendees will also have the option to access discounted, clinical-grade DEXA scans through Camosun College Athletic and Exercise Therapy Clinic. This optional add-on provides an opportunity to gain precise insight into your bone density, muscle mass, and body composition, further enhancing your ability to apply what you learn in a meaningful and personalized way.Register before April 24th for a chance to win 1 of 4 complimentary scans. - **Event URL**: https://allevents.in/victoria/the-strength-beneath-what-women-need-to-know-about-bone-health/100001987245062477 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 112.11, max: 112.11, currency: CAD ## Event venue details - **city**: Victoria - **state**: BC - **country**: Canada - **location**: Camosun College Lansdowne Campus - **lat**: 48.4479564 - **long**: -123.3226637 - **full address**: Camosun College Lansdowne Campus, 3100 Foul Bay Road, Victoria, Canada ## Event gallery - **Alt text**: The Strength Beneath - What Women Need to Know About Bone Health - **Image URL**: https://cdn-az.allevents.in/events5/banners/c888d159a3c4d8c2583fb5e13005961d41e8036a6af5646f0874ca568e0a363b-rimg-w1200-h457-dcffffff-gmir.jpg?v=1776048355 ## FAQs - **Q**: When and where is The Strength Beneath - What Women Need to Know About Bone Health being held? - **A:** The Strength Beneath - What Women Need to Know About Bone Health takes place on Sun, 24 May, 2026 at 09:00 am to Sun, 24 May, 2026 at 12:30 pm at Camosun College Lansdowne Campus, 3100 Foul Bay Road, Victoria, Canada. - **Q**: How much do tickets cost for The Strength Beneath - What Women Need to Know About Bone Health? - **A:** Tickets for The Strength Beneath - What Women Need to Know About Bone Health are priced at CAD 112 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 112 + CAD 8 fee + CAD 5 taxAvailable - **Q**: Who is organizing The Strength Beneath - What Women Need to Know About Bone Health? - **A:** The Strength Beneath - What Women Need to Know About Bone Health is organized by Cultivating Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** The Strength Beneath - What Women Need to Know About Bone Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Victoria, this event is thoughtfully curated to deliver a standout experience worth every moment. 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