Supple Magic: Soul Motion at the White Eagle Hall in James Bay

We’ll begin with a warm up: time to arrive, land, transition, and wake the body. We’ll spend some time in a generative somatic/movement exploration, to expand movement possibilities together. Then, we’ll enjoy a luscious passage of music, sounds, and silence currents, to move with, through, and around.

Opening and closing circles bookend the ritual of movement practice for enlivening and voyaging.

Call and response. Ebb and flow. Stillness and movement. Listening and expressing, offering movement gestures and phrases. Breath, bones, muscles, fascia, heart, soul, spirit - ripples of movement bubbling from the creative wellspring.

. . . . .

WHEN:

Tuesday nights ~ 6:45 to 8:45pm

Dates: all January, all February: (Jan 6, 13, 20, 27, Feb 3, 10, 17, 24)

TUITION: by class or month

Pre-register for one class: $23

Drop-in at the door: $25

Pre-Register for all 4 January classes: $84

or for all 4 February classes: $84

Dancers under 30 years old, bring a friend for free: 2 for $25

Group will be capped at 40 dancers

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Community care requests:

Our dance community includes folks with vulnterable immune response who may bear a higher risk than others in case of flu/covid infection. We aim to hold this space with an ethic of mutual and community care; we ask that you hold this ethic of care with us through these guidelines:

• if you are experiencing any cold- or flu-like symptoms; or in case of a known exposure to Covid (within 5 days); kindly, do not attend class.
• If you have been traveling, or if you have been attending large group events (especially where attendees have travelled to take part), we ask that you complete a Covid test within 24 hours before class; If your test shows a positive result please do not attend the class.
• A full refund or credit will be offered for any class missed, with notice, due to illness. No refunds for no-shows.
• If you fall sick with Covid within 3 days after attending a class, please do let us know without delay so we can inform participants of potential exposure.
• Masks are not required, and you are welcome to wear them if you'd like

Accessibility: the hall has one flight of stairs (please contact us in advance if you need to access a lift), and one gender-neutral washroom.

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