# Event Details

- **Event Name**: Slow Rise: Movement & Bread
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 01:00 pm – Sat, 24 Oct, 2026 at 03:30 pm (-07:00)
- **Event Description**: Join Coach Kat for a gentle strength and mobility-based yoga class inspired by the rhythm of sourdough baking.
Move through the stages of bread-making, mix, fold, rest, and rise, expressed through mindful movement and breath. 

Along the way, we'll explore the 8 limbs of yoga, connecting yogic philosophy to the slow, intentional process of fermentation.

Workshop Includes:
A guided sourdough-inspired yoga practice
Introduction to the 8 limbs of yoga
Simple basics of baking sourdough
Fresh sourdough bread to share after class
Organic sourdough starter to take home

For more information and to register https://www.thirdspacemvmt.com/currentworkshops

Got Questions? Contact us at hi@thirdspacemvmt.com
- **Event URL**: https://allevents.in/victoria/slow-rise-movement-and-bread/200030835130704
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Victoria
- **state**: BC
- **country**: Canada
- **location**: 918 Esquimalt Rd, Esquimalt, BC V9A 3M6, Canada
- **lat**: 48.43008
- **long**: -123.40188
- **full address**: 918 Esquimalt Rd, Esquimalt, BC V9A 3M6, Canada, 929 Esquimalt Rd, Esquimalt, BC V9A 3M7, Canada, Victoria

## Event gallery

- **Alt text**: Slow Rise: Movement & Bread
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c2c332954b9b1aa1e74265e099af3baa87b03483514aaa9d1aca1e71d1e29465-rimg-w1200-h675-dcf8f8e8-gmir?v=1791997864

## FAQs

- **Q**: When and where is Slow Rise: Movement & Bread being held?
  - **A:** Slow Rise: Movement & Bread takes place on Sat, 24 Oct, 2026 at 01:00 pm to Sat, 24 Oct, 2026 at 03:30 pm at 918 Esquimalt Rd, Esquimalt, BC V9A 3M6, Canada, 929 Esquimalt Rd, Esquimalt, BC V9A 3M7, Canada, Victoria.
- **Q**: Who is organizing Slow Rise: Movement & Bread?
  - **A:** Slow Rise: Movement & Bread is organized by Third Space Movement.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Rise: Movement & Bread is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Victoria, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Rise: Movement & Bread sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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