Rest Fest with Emily Opal Smith

This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.

This is for anyone, but especially those who experience anxiety, are overthinkers, and always need to be doing something (so, really everyone). You can expect to leave blissed out, with the tools to access calm on a daily basis.


$45+ gst

We have a community fund if you would like to attend but are facing financial barriers. Please email dmljdG9yaWEgfCBvbmV5b2dhICEgY2E= to access the fund.

You may also like the following events from One Yoga Victoria:

• Next Saturday, 4th October, 01:00 pm, Inversions, with Em Schnurr in Victoria
• Next month, 25th October, 01:00 pm, Yin and Pin with Kailie Woods in Victoria
• This November, 1st November, 07:00 am, 30 Day Challenge in Victoria

Also check out other Festivals in Victoria, Workshops in Victoria.