# Event Details - **Event Name**: P:R:U / Pause : Reset : Upgrade - **Event Start and End Date**: Sat, 30 May, 2026 at 07:00 pm – Sat, 30 May, 2026 at 09:00 pm - **Event Description**: Take a breather, hit reset, and level up your energy — live fully connected!About this EventJoin Us for P:R:U / Pause : Reset : Upgrade!Ready to hit the refresh button on your life? P:R:U is all about taking a moment to Pause, Reset, and Upgrade yourself. This in-person event is your chance to step away from the daily grind, recharge, and come back stronger with fresh vibes and new insights. Grab your friends, bring your energy, and let’s make some positive changes together!This is not just an event.It’s a recalibration of your entire nervous system.A return to your breath.Your body.Your truth.✨ Inside this intimate experience, you’ll be guided through:– Deep, grounding breathwork to release stored stress and overwhelm– A powerful guided meditation to reconnect with your inner wisdom– Gentle, intentional moments of stillness (the kind you didn’t know you needed)– Energetic reset practices to shift what’s been feeling heavy or stuck– A closing integration that leaves you feeling clear, calm, and deeply connectedThis is your permission to pause… without guilt. To soften… without explanation. To receive… without needing to earn it.Because the truth is—you don’t need more information.You need space to hear yourself again.? This experience is for you if:– You feel overwhelmed, overstimulated, or constantly “on”– You’re craving deeper connection—to yourself and something greater– You’re tired of pushing and ready to feel aligned instead– You want to reset your energy without needing a full weekend awayYou don’t need to have experience with meditation or breathwork. Just come as you are.✨ Leave feeling lighter.✨ Clearer.✨ More you than you’ve felt in a long time.Spots are intentionally limited to keep this experience intimate and powerful.If your body felt something while reading this…that’s your sign.? Reserve your space now.All mats and bolsters are provided, session will be delivered with blindfolds and headsets.Bring with you any liquid, come sober and fed but not full. Be open and see what you have been missing all along.Latest feedback from April sessions https://cdn-az.allevents.in/events1/banners/16457580-5c3c-11f1-9155-03804adf040b-rimg-w450-h740-dcf1f2f6-gmir.jpg https://cdn-az.allevents.in/events1/banners/16a6f670-5c3c-11f1-b755-ad545dd129c5-rimg-w408-h740-dcf1f2f5-gmir.jpg https://cdn-az.allevents.in/events1/banners/17148550-5c3c-11f1-b755-ad545dd129c5-rimg-w398-h740-dcf1f2f6-gmir.jpg - **Event URL**: https://allevents.in/victoria/p-r-u-pause-reset-upgrade/100001988058916737 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 19+ - door_time: 2026-05-31T01:45:00Z - Duration: 2 hours - Location: Helga Beer - Languages: English ## Ticket Details - **Ticket Price Range**: min: 59.91, max: 59.91, currency: CAD ## Event venue details - **city**: Victoria - **state**: BC - **country**: Canada - **location**: Helga Beer - **lat**: 48.4343535 - **long**: -123.3359793 - **full address**: Helga Beer, 1600 Bay Street, Victoria, Canada ## Event gallery - **Alt text**: P:R:U / Pause : Reset : Upgrade - **Image URL**: https://cdn-az.allevents.in/events5/banners/66a02df3aa243b36f1f4e6f124ef4f483f84cceffa8a7a8ce9a4cb091edf9e3f-rimg-w1200-h1600-dc16185e-gmir.jpg?v=1778930914 ## FAQs - **Q**: When and where is P:R:U / Pause : Reset : Upgrade being held? - **A:** P:R:U / Pause : Reset : Upgrade takes place on Sat, 30 May, 2026 at 07:00 pm to Sat, 30 May, 2026 at 09:00 pm at Helga Beer, 1600 Bay Street, Victoria, Canada. - **Q**: Is there an age restriction for P:R:U / Pause : Reset : Upgrade? - **A:** P:R:U / Pause : Reset : Upgrade is strictly for guests aged 19 and above. Valid government-issued photo ID is required for entry. Guests under 19 will not be admitted. The event will be presented in English. - **Q**: Who is organizing P:R:U / Pause : Reset : Upgrade? - **A:** P:R:U / Pause : Reset : Upgrade is organized by Pause. Reset. Upgrade. - **Q**: Who is this event for? Is it right for me? - **A:** P:R:U / Pause : Reset : Upgrade is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Victoria, this event is thoughtfully curated to deliver a standout experience worth every moment. If P:R:U / Pause : Reset : Upgrade sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "P:R:U / Pause : Reset : Upgrade", "image": "https://cdn-az.allevents.in/events5/banners/66a02df3aa243b36f1f4e6f124ef4f483f84cceffa8a7a8ce9a4cb091edf9e3f-rimg-w1200-h1600-dc16185e-gmir.jpg?v=1778930914", "startDate": "2026-05-30", "endDate": "2026-05-30", "url": "https://allevents.in/victoria/p-r-u-pause-reset-upgrade/100001988058916737", "location": { "@type": "Place", "name": "Helga Beer", "address": { "@type": "PostalAddress", "streetAddress": "1600 Bay Street", "postalCode": "V8R 2B6", "addressLocality": "Victoria", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "48.4343535", "longitude": "-123.3359793" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Take a breather, hit reset, and level up your energy — live fully connected!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-08-25", "availabilityEnds": "2026-05-30", "validFrom": "2026-08-25", "lowPrice": "59.91", "highPrice": "59.91", "price": "59.91", "url": "https://allevents.in/victoria/p-r-u-pause-reset-upgrade/100001988058916737" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "CAD", "availabilityStarts": "2026-08-25", "availabilityEnds": "", "validFrom": "2026-08-25", "url": "https://allevents.in/victoria/p-r-u-pause-reset-upgrade/100001988058916737", "price": "59.91", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Pause. Reset. Upgrade", "url": "https://allevents.in/org/pause-reset-upgrade/27782923", "description": "At Heave The Spa on The Rock our mission is to enhance your everyday well-being through self care. We are a day spa and laser center you can rely on for excellent services.We are proud to offer a wide variety of services and organic skin care such as HydraFacials, Eminence Facials, Venus Freeze Skin Tightening, Advanced Laser Therapies, and a complete range of Spa Services.Follow us on Facebook for the most recent updates, self care tips, and last minute openings. To book your services online, visit our website at www.heavenspa.ca" } ] } ] ```