# Event Details - **Event Name**: Katonah Yoga Immersion w Ben - **Event Start and End Date**: Fri, 30 Oct, 2026 at 07:00 pm – Fri, 30 Oct, 2026 at 10:00 pm (-07:00) - **Event Description**: Join us for an immersive weekend of practice blending intelligent movement with imagination.About this EventOctober 30th -November 1st, 2026Katonah Yoga® is a geometric, metaphor-rich system drawing from multiple lineages including Iyengar Yoga and Taoist philosophy. It offers a clear way to see the body, organize the mind, and inhabit postures with greater awareness.Expect strong and creative physical movement, skillful use of props, hands-on adjustments, posture labs, restorative practices, journaling and meditation. We’ll also study the Katonah Magic Square, rooted in ancient Chinese philosophy & numerology, as a framework for mapping the body and mind.Each day builds on the last. We’ll establish a foundation, then refine and embody the material so it can become part of you moving forward.Open to teachers and practitioners, no prior experience with Katonah Yoga® required. 15 hours bankable toward a Katonah Yoga® certification and 15 Yoga Alliance CEUs.Agenda🕑: 06:30 PM - 09:00 PMDay oneInfo: A dynamic opening practice to introduce principles of measure, geometry, and metaphor. Expect a refreshed approach to familiar postures.🕑: 01:00 PM - 08:00 PMDay twoInfo: 1–4pm: Becoming Spherical: An extended practice focused on adjustments, backbends, and inversions. 4–5pm: Break 5–8pm: Katonah Magic Square and foundational Taoist theory🕑: 01:00 PM - 07:00 PMDay threeInfo: 1–2pm: Katonah Sun & Moon Salutations 2–4pm: Restorative Yoga: props, adjustments, theory, and breath 4–5pm: Break 5–7pm: Closing practice: pranayama, meditation, reflection, and integration - **Event URL**: https://allevents.in/victoria/katonah-yoga-immersion-w-ben/100001989697779620 - **Event Categories**: health-wellness, meditation, art, fine-arts, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 3 hours - Location: The Lab Victoria, Fort Street, Victoria, BC, Canada - Languages: English ## Ticket Details - **Ticket Price Range**: min: 416.68, max: 480.58, currency: CAD ## Event venue details - **city**: Victoria - **state**: BC - **country**: Canada - **location**: The Lab Victoria, Fort Street, Victoria, BC, Canada - **lat**: 48.4236027 - **long**: -123.3544954 - **full address**: The Lab Victoria, Fort Street, Victoria, BC, Canada ## Event gallery - **Alt text**: Katonah Yoga Immersion w Ben - **Image URL**: https://cdn-az.allevents.in/events8/banners/87f1b58529470233c390ef7e1b27b719d92498d260201009687c89b1c8d62332-rimg-w1200-h600-dc2d2e15-gmir.jpg?v=1778886635 ## FAQs - **Q**: When and where is Katonah Yoga Immersion w Ben being held? - **A:** Katonah Yoga Immersion w Ben takes place on Fri, 30 Oct, 2026 at 07:00 pm to Fri, 30 Oct, 2026 at 10:00 pm at The Lab Victoria, Fort Street, Victoria, BC, Canada. - **Q**: Who is organizing Katonah Yoga Immersion w Ben? - **A:** Katonah Yoga Immersion w Ben is organized by Alanna Kitt, Spruce Lee, The Lab Victoria. - **Q**: Who is this event for? Is it right for me? - **A:** Katonah Yoga Immersion w Ben is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Victoria, this event is thoughtfully curated to deliver a standout experience worth every moment. 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