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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Victoria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Victoria.
|04 Feb 2021||Black History Month 2021 - The Symposium||African-Caribbean Arts & Cultural Society, Victoria|
|22 Jan 2021||Yoga Teacher Training 200 hour Extended program||MĀ Yoga, Victoria|
|15 May 2021||Growing Medicinal Herbs||Compost Education Centre, Victoria|
|28 Aug 2021||Summer Pruning||Compost Education Centre, Victoria|
|26 Jun 2021||Why Do Flowers and Bees Love Each Other So Much||Compost Education Centre, Victoria|
|24 Jan 2021||Wheel Yoga||Stretch Collective, Victoria|
|15 Mar 2021||70 Prenatal Yoga Teacher Training with Teresa Campbell||MĀ Yoga, Victoria|
|27 Jan 2021||Yin Yoga & TCM - for sleep and anxiety||Lumina Yoga & Wellness, Victoria|
|29 Mar 2021||Yoga Teacher Training Calgary||Karma Yoga, Victoria|
|22 Jan 2021||Pranayama wJawahar Bangera||Iyengar Yoga Centre of Victoria|