End your week feeling strong, energized, and empowered. This community class offers a more active, strength-building yoga practice designed to challenge the body while maintaining mindful breath and alignment.
Expect purposeful movement, steady flows, and opportunities to build heat, balance, and resilience. Options and modifications will be offered, but this class is best suited for students comfortable with a moderately strong, athletic style of yoga.
🕙 Time: 10:00–11:00 AM (Fridays)
📍 Location: 217 South Main St., Vicksburg, MI
Inside Vicksburg United Methodist Church
💛 Cost: Donations gratefully accepted
🧺 What to Bring:
• Yoga mat
• Water bottle
• Anything else that helps you feel comfortable (towel, layers)
All bodies welcome. Come ready to move, breathe, and leave feeling strong. 💪
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Health & Wellness events in Vicksburg,
Workshops in Vicksburg,
Contests in Vicksburg.
