This one‐day workshop offers ways to modify YogaFit classes to make them accessible to individuals over the age of 55, regardless of their fitness levels. You may take this workshop at any time that fits with your schedule, after completing Level One.
In this workshop, we'll explore how to use props, including chairs, straps, blocks and bolsters, to make poses accessible for a range of physical abilities.
Save 10% when you register with the code WARRIOR17
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