YogaFit Level 1: Foundations
The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
While there are no prerequisites for this course, we do require that all attendees read Beth Shaw's YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our Level One Training. Please email ZWR1IHwgeW9nYWZpdCAhIGNvbQ== with any questions about Level One!. We look forward to seeing you on the mat.
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