# Event Details - **Event Name**: Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm - **Event Start and End Date**: Thu, 21 May, 2026 at 06:30 pm – Thu, 21 May, 2026 at 08:00 pm (-04:00) - **Event Description**: Rest deeply, release completely, experience with Reiki, Yoga Nidra and healing sound bath to restore your nervous systemAbout this EventReiki, Yoga Nidra (Sleep Yoga) and Sound Bath ExperienceWhat is reiki? How can it benefit you? Then begin with a centering,breathing practices, and grounded movement. Move through gentle grounded movement followed by restorative yoga, reiki, and then yoga nidra followed by a short sound bath.Sink into stillness, soften into support with restorative yoga, then experience a few minutes of reiki while lying down, followed by yoga nidra and a short sound bath. While the class is doing restorative yoga, Reiki Master and Yoga Therapist, Linda Kobus, will move around the room and will provide reiki to each individual person in the class. After all reiki is given to each individual, the class will then move into Yoga Nidra, followed by a sound bath.Sink into deep rest as you’re guided through Yoga Nidra, a profoundly restorative practice often called yogic sleep. Lying comfortably supported, you are led into a state between waking and dreaming where the body fully relaxes while the mind remains gently aware. In this state, the nervous system softens, stress hormones decrease, and the body’s natural healing intelligence is invited forward.As you rest, a sound bath weaves through the experience. The resonant tones of crystal singing bowls, chimes, and other therapeutic instruments wash over you, using vibration and frequency to guide the brain into slower, meditative states. Sound moves beyond thought, helping release tension, emotional residue, and energetic holding patterns without effort.Together, Reiki, Yoga Nidra, and sound create a cocoon of safety and stillness—supporting:Deep nervous system regulationImproved sleep and mental clarityEmotional release and integrationA sense of grounding, spaciousness, and inner peaceNo experience is required. You simply lie down, get cozy, and receive. This is a practice of non-doing, where rest becomes medicine and stillness becomes transformative.✨ Come as you are. Leave feeling replenished, reset, and deeply nourished. - **Event URL**: https://allevents.in/vestal/reiki-yoga-nidra-sleep-yoga-sound-bath-may-21-6-30-pm-to-8-00-pm/100001988236307317 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: USD ## Event venue details - **city**: Vestal - **state**: NY - **country**: United States - **location**: CHIROsport & spine, LLC - **lat**: 42.0948791 - **long**: -76.0054159 - **full address**: CHIROsport & spine, LLC, 2548 Vestal Parkway East, Vestal, United States ## Event gallery - **Alt text**: Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm - **Image URL**: https://cdn-az.allevents.in/events5/banners/e16f372751da595d3ee6e6a83a0785d14b33abbc8b42f546b8f2f63707e21b08-rimg-w1200-h675-dc5f321b-gmir.jpg?v=1777545438 ## FAQs - **Q**: When and where is Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm being held? - **A:** Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm takes place on Thu, 21 May, 2026 at 06:30 pm to Thu, 21 May, 2026 at 08:00 pm at CHIROsport & spine, LLC, 2548 Vestal Parkway East, Vestal, United States. - **Q**: Who is organizing Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm? - **A:** Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm is organized by Linda Kobus, Yoga Therapist,MS, BS, C-IAYT,RYT 500. - **Q**: Who is this event for? Is it right for me? - **A:** Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Vestal, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Reiki, Yoga Nidra (Sleep Yoga), Sound Bath May 21 6:30 pm to 8:00 pm", "image": "https://cdn-az.allevents.in/events5/banners/e16f372751da595d3ee6e6a83a0785d14b33abbc8b42f546b8f2f63707e21b08-rimg-w1200-h675-dc5f321b-gmir.jpg?v=1777545438", "startDate": "2026-05-21T18:30:00-04:00", "endDate": "2026-05-21T20:00:00-04:00", "url": "https://allevents.in/vestal/reiki-yoga-nidra-sleep-yoga-sound-bath-may-21-6-30-pm-to-8-00-pm/100001988236307317", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "CHIROsport & spine, LLC", "address": { "@type": "PostalAddress", "streetAddress": "2548 Vestal Parkway East", "postalCode": "13850", "addressLocality": "Vestal", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.0948791", "longitude": "-76.0054159" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Rest deeply, release completely, experience with Reiki, Yoga Nidra and healing sound bath to restore your nervous system", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-30", "availabilityEnds": "2026-05-21T20:00:00-04:00", "validFrom": "2026-04-30", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/vestal/reiki-yoga-nidra-sleep-yoga-sound-bath-may-21-6-30-pm-to-8-00-pm/100001988236307317" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-30", "availabilityEnds": "", "validFrom": "2026-04-30", "url": "https://allevents.in/vestal/reiki-yoga-nidra-sleep-yoga-sound-bath-may-21-6-30-pm-to-8-00-pm/100001988236307317", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Linda Kobus Yoga TherapistMS BS C-IAYTRYT 500", "url": "https://allevents.in/org/linda-kobus-yoga-therapistms-bs-c-iaytryt-500/27273725", "description": "Linda Kobus is a fully certified and registered 800 Hour Professional Yoga Therapist. She received her certification from Kripalu Yoga and Health after several years of deep study. She holds a Masters Degree in teaching from Binghamton University and a Bachelors Degree in Biology. From debilitating anxiety to empowerment, Linda has dedicated her life to helping others individually alleviate symptoms of anxiety, depression, chronic pain, and PTSD. She skillfully works with her clients, teaching them techniques to calm their nervous system, stretch their bodies, and tools to ease pain in their problem areas. She spent her first two years as a Yoga Therapist in a mental health clinic and recently opened a new office in Endicott working with clients in a serene setting. She practices Yoga Therapy, which is holistic in nature, actively working to empower individuals toward greater mental and physical well-being. She also does reiki sessions with her clients, creating a sanctuary where individuals can come home to their bodies, restoring their well-being. She does reiki sessions using a combination of breath awareness, chakra meditation, warm towels, and a sound bath to bring her clients to a state of complete relaxation. We have a recent partnership with Chirosport &Spine in Vestal, NY to bring Yoga Therapy, work-shops, and classes to Vestal. This new beautiful studio is open to the public. This will be a place to relax, rejuvenate, and restore your energy and calm." } ] } ] ```