Spring Equinox Awakening

The Spring Equinox is a time of renewal, balance, possibility and awakening. Marking the moment when day and night are of equal length, this seasonal shift invites a reconnection with nature's cycles and the energy of growth and fresh starts 🌼

🧘‍♀️ Start the morning with gentle yoga with Sam incorporating restorative, longer held poses that allow the body to stretch and release tightness and tension.
🫖🧁 Followed by tea/coffee, homemade cake and seasonal fruits
✨ Followed by a guided meditation and sound bath with Daisy to bring back balance and honour the return of light at this time of the year.
💛 Gift yourself a few hours to unwind, relax and honour the rhythms of nature

Investment: £30
Payment secures your booking

You may also like the following events from Om and Me:

• This Sunday, 22nd February, 10:00 am, Coming Home to Yourself Kundalini-inspired workshop in Verwood

Also check out other Health & Wellness events in Verwood.