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Strength Training for Runners

Wed, 19 Nov, 2025 at 06:00 pm

Strength Training for Runners

Base Camp Chiropractic & Sports Rehab

Highlights

Wed, 19 Nov, 2025 at 06:00 pm
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The Starting Block

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Date & Location

Wed, 19 Nov, 2025 at 06:00 pm (PST)

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The Starting Block

3100 29th Ave, Vernon, BC V1T 1Z1, Canada

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Only get lost while having fun, not on the road!

About the event

Strength Training for Runners
Runners who strength train are faster and less likely to struggle with injuries when compared to runners who do not. Get clear on:

-Why strength training improves your running
- How it decreases your injury risk
- And what areas to focus on!

This is a FREE WORKSHOP hosted by The Starting Block. Space is limited so please RSVP through the link to sign up!

https://superrunner.ca/sign-up-page-page-1877


Also check out other Workshops in Vernon.

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The Starting Block, 3100 29th Ave, Vernon, BC V1T 1Z1, Canada
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Host Details

Base Camp Chiropractic & Sports Rehab

Base Camp Chiropractic & Sports Rehab

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Strength Training for Runners
Wed, 19 Nov, 2025 at 06:00 pm