Pause: Reset: Upgrade: A Modern Meditation Experience

Step away from the noise of daily life and immerse yourself in a profound journey inward. This two-hour experience is designed to guide you into deep connection with your higher self through powerful breathwork and meditation. Using connected breath techniques, a blindfold, and the isolation of headphones, you'll enter a space of stillness where clarity, intuition, and inner wisdom can truly emerge. Give yourself the gift of presence. This is your time to pause, reset, and upgrade.

You may also like the following events from Noble Yoga Studio:

• Next month, 13th March, 06:30 pm, The Pause: A Nervous System Reset in Vernon

Also check out other Health & Wellness events in Vernon.